My HypnoBirthing classes made it into the local news at San Diego News Network (http://www.sdnn.com/), an online news source!
http://www.sdnn.com/sandiego/2009-11-19/health-fitness/hypnobirthing-allows-a-new-state-of-mind-to-be-a-new-state-of-labor
Let me know what you think of the article! I'd love to hear your feedback. Thanks!
http://www.awelllivedlife.net/
http://www.awelllivedlife.blogspot.com/
Thursday, November 19, 2009
Friday, November 6, 2009
An example of how HypnoBirthing heals birth trauma
This is the journey of one of my former HypnoBirthing clients, Kim, who was terrified of giving birth & needing another c-section:
My first birth was 20 years ago... I was very young (20 to be exact) and very uneducated in regards to the "birthing" process, I had no idea that there were even options available to me as far as different types of births or classes etc... I was very naive and very frightened to say the least! I believe that because i was so unaware and afraid that I ended up being in labor for 3 days (not knowing how to help myself progress) I went to the hospital 3 times and was sent home all 3 times because I wasn't progressing so i was told to go home until I was further along but because I didn't know what to do or how to do it I ended up with an emergency C-section and was told it was because of "Failure to progress".
When I was finally admitted to the hospital the only thing I remember is being hooked up to so many machines and monitors - and put in a room with multiple mothers in labor as well (all of them playing cards and watching TV because they had an epidural) but I was screaming in agony because I wanted to try to birth naturally but didn't have support or knowledge as to how to do this. I didn't have anyone coaching me or anyone explaining to me what was happening and why and then before I knew it I was being rushed me to the surgery room for an emergency surgery. I was terrified for my baby and for myself!
Over the past 20 years I wanted to have another child but I knew deep inside that I was pretty traumatized from the first delivery and I believe that because it was never the "right" time or because I never felt ready that it kept me from trying again. I recently became re-married and my husband and I decided to try to conceive and because I finally felt "whole" and "supported" I decided this was the "right" time in my life.
As my pregnancy progressed I started feeling very scared about going into labor again and extremely terrified of the possibility of having another emergency c-section! I was so frightened that there would be several days during the week that i would just break down crying to my husband or to my doctor (Dr. Biter) about my fears. I had a very hard time reading books about birth or even watching video's that showed women birthing! My whole body would become very tense and I would have to shut my eyes. I was finally advised to look into doing "HypnoBirthing".
At first I was very hesitant about how the process of HypnoBirthing could actually work or even help me and at the beginning I still couldn't watch the video's that Carol would be showing - or even talking about my first experience in front of the class made me sick to my stomach but as we went through the classes and after reading the material and actually doing the homework I started becoming more and more at ease about the whole process. I started learning so much about how I can have the "birth" that I desire and that whatever the outcome it would truly be the peaceful birth that I am meant to have. And because of the work that I did through HypnoBirthing, I was able to heal from my past wounds of childbirth and embrace this birth even though it had to take a different path then we had hoped for!
After trying everything I possibly could for 2 weeks to turn my sweet little girl around, we finally had to go in and get her on Sunday, Oct 18th. Dr. Biter was fabulous and supported me 100% with trying any and all alternative measures and then I did end up going into labor on day 13 - contractions were 10 min apart for about 15 hours until we finally decided it was time to go in for surgery.
The one thing I do want to say is that because of HypnoBirthing I was able to come to peace with my journey through all of this and used all of the techniques we learned to help me along the way even though I didn't have the birth of my choice. I did learn that I can't control everything and this little girl taught me that I need to learn to let-go and surrender once in awhile! I also had an opportunity to do some healing from my first birth as well which was wonderful! So thank you for everything! I couldn't have done it without you!
Love, Kim
------------------------------------------------------------------------------------------------
Thanks, Kim, for sharing your story! I'm so glad that the HypnoBirthing classes helped you heal your birth trauma from your 1st birth & helped you get to a place of acceptance & peace for your 2nd birth. Congratulations on the birth of Laila & enjoy your babymoon!
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
My first birth was 20 years ago... I was very young (20 to be exact) and very uneducated in regards to the "birthing" process, I had no idea that there were even options available to me as far as different types of births or classes etc... I was very naive and very frightened to say the least! I believe that because i was so unaware and afraid that I ended up being in labor for 3 days (not knowing how to help myself progress) I went to the hospital 3 times and was sent home all 3 times because I wasn't progressing so i was told to go home until I was further along but because I didn't know what to do or how to do it I ended up with an emergency C-section and was told it was because of "Failure to progress".
When I was finally admitted to the hospital the only thing I remember is being hooked up to so many machines and monitors - and put in a room with multiple mothers in labor as well (all of them playing cards and watching TV because they had an epidural) but I was screaming in agony because I wanted to try to birth naturally but didn't have support or knowledge as to how to do this. I didn't have anyone coaching me or anyone explaining to me what was happening and why and then before I knew it I was being rushed me to the surgery room for an emergency surgery. I was terrified for my baby and for myself!
Over the past 20 years I wanted to have another child but I knew deep inside that I was pretty traumatized from the first delivery and I believe that because it was never the "right" time or because I never felt ready that it kept me from trying again. I recently became re-married and my husband and I decided to try to conceive and because I finally felt "whole" and "supported" I decided this was the "right" time in my life.
As my pregnancy progressed I started feeling very scared about going into labor again and extremely terrified of the possibility of having another emergency c-section! I was so frightened that there would be several days during the week that i would just break down crying to my husband or to my doctor (Dr. Biter) about my fears. I had a very hard time reading books about birth or even watching video's that showed women birthing! My whole body would become very tense and I would have to shut my eyes. I was finally advised to look into doing "HypnoBirthing".
At first I was very hesitant about how the process of HypnoBirthing could actually work or even help me and at the beginning I still couldn't watch the video's that Carol would be showing - or even talking about my first experience in front of the class made me sick to my stomach but as we went through the classes and after reading the material and actually doing the homework I started becoming more and more at ease about the whole process. I started learning so much about how I can have the "birth" that I desire and that whatever the outcome it would truly be the peaceful birth that I am meant to have. And because of the work that I did through HypnoBirthing, I was able to heal from my past wounds of childbirth and embrace this birth even though it had to take a different path then we had hoped for!
After trying everything I possibly could for 2 weeks to turn my sweet little girl around, we finally had to go in and get her on Sunday, Oct 18th. Dr. Biter was fabulous and supported me 100% with trying any and all alternative measures and then I did end up going into labor on day 13 - contractions were 10 min apart for about 15 hours until we finally decided it was time to go in for surgery.
The one thing I do want to say is that because of HypnoBirthing I was able to come to peace with my journey through all of this and used all of the techniques we learned to help me along the way even though I didn't have the birth of my choice. I did learn that I can't control everything and this little girl taught me that I need to learn to let-go and surrender once in awhile! I also had an opportunity to do some healing from my first birth as well which was wonderful! So thank you for everything! I couldn't have done it without you!
Love, Kim
------------------------------------------------------------------------------------------------
Thanks, Kim, for sharing your story! I'm so glad that the HypnoBirthing classes helped you heal your birth trauma from your 1st birth & helped you get to a place of acceptance & peace for your 2nd birth. Congratulations on the birth of Laila & enjoy your babymoon!
www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com
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