Monday, November 22, 2010

A HypnoBirthing announcement--Allecia & Jordan's birth

Allecia & Jordan took my classes on Tuesday nights in July 2010 at Indigo Dragon Health & Wellness Center. Here is their birth story:

Allecia & Jordan's Birth Story

My daughter was born August 16th, 2010 at 8:35 pm. She weighed 7lbs. 1oz. and was 21 inches long. I would say this day by far is the best day of my life. I don't think this intimate experience would have been the same without taking HypnoBirthing classes and having her at Best Start Birth Center. My daughter is my first child so there was a lot of reluctance and fear experienced. I wasn't sure what to expect and HypnoBirthing really helped me. It helped me not feel this way by teaching me to trust myself and my baby. My labor started at night on the fifteenth while I was in bed sleeping. The surges weren't regular so I didn't really suspect anything. I also think it had to do with how I dealt with the sensations I was feeling.

I woke up at about 9:30 am the next morning feeling the surges more frequently and regular. At this point I put my HypnoBirthing Relaxation CD on and concentrated on my breathing. I began to also time my surges with the application I downloaded on my phone. For the next two hours I timed my surges and they were above five to six minutes apart. I called the midwife on call at the birth center to tell her I would probably be in to give birth later in the day. She told me to call her back in a couple of hours. After the phone call I kept track of my surges for another two hours and got into my bath tub to relax. While I was relaxing in the bath tub my surges became for frequent and increased with intensity. I called the midwife back and told her my surges were three to four minutes apart and that my husband and I would be heading down to the birth center soon since its forty minutes away. My
husband had to run to Best Buy to get a video camera to tape the birth. He was only gone about an hour but it seemed so much longer! I was in active labor and told him to hurry up and that we were leaving as soon as he got back.

Before we left, we literally had to throw all our stuff into a few bags because the only thing we had ready was the baby's bag. We ended up bringing stuff we didn't even need but brought if we ended up at the hospital. On the way down to the birth center the traffic was crazy and we almost got into a car accident, someone almost ran into the side of our car. We left the house around four in the afternoon. I thought we would have to pull over on the highway because the surges were so intense. We arrived at the birth center at around five. We checked in with the midwife and I was examined to check for dilation. At this point the surges were very intense and it was very hard to get onto the exam table because every time I went to get onto the table I started to have a surge! The midwife measured my dilation at 7 cm!

After that was done I went to the room so the midwife could get information from me and to get ready to get into the warm bath tub water. The room at the birth center was so awesome because I felt so at home. I was able to labor, deliver, and spend the beginning of post-partum in it. The bath water was so relaxing during labor. I don't think I would have been able to relax as much during active labor and transition if I wasn't doing a water birth. I guess wanting the best for my daughter's birth I had good experiences myself. I spent about three and a half hours in the bath tub going through the rest of active labor and transition. It was very intense and I was on my knees in like a modified squatting position. The last part of my labor didn't seem like three and a half hours because I was experiencing time distortion which you have happen when you're in a deeply relaxed state. I was really focusing on my breathing and letting my body do the work. The most intense part was getting the baby's head out. It seemed like the baby's head would never come out but it wasn't painful just a lot of pressure. Not too long after the baby's head came out Ruby Rose was born from a little assistance from the midwife. I was able to pick her up out from underneath the water. It all seemed like a dream holding her little body close to mine.

She was and still is the most precious person in my life. It was awesome to have her with my husband and doula there to share this once in a life time experience. The staff at the birth center was very supportive and respectful. If I could say anything about giving birth it would be to make sure you inform yourself and do what is best for your child.

Thanks so much Carol,Best Start Birth Center, Jordan and Amanda!


Congratulations Allecia & Jordan! Thanks so much for sharing your birth story! Continue to enjoy your babymoon!

For more information about HypnoBirthing classes in San Diego, CA, please visit Carol's website at www.AWellLivedLife.Net. For HypnoBirthing classes outside of San Diego, please go to to find a practitioner near you.

You can find more information about Best Start Birth Center on my resources page of my website at www.AWellLivedLife.Net.