Monday, August 19, 2013

Kristie's HypnoBirthing story of her 3rd baby

Kristie contacted me very late in her 3rd pregnancy. It was too late for her to take the entire class series so we met privately and did an intensive overview and then had her attend the last 2 classes of an ongoing series. She had two previous births that were medicated and okay experiences (not Hypnobirths), but she knew she wanted a different experience this time around. Here is her story:

Well, I ended up being almost a week late. Alana Margaret was born on Thursday, February 21. It was seriously THE BEST experience. While it wasn't pain free (which I wasn't expecting anyway), it was such a calm, pleasant atmosphere. My sister and husband were in the room. The only other people in there were the nurse, and then Dr. Capetanakis when it was close to birth time. I was able to use visualizations and breathing techniques to get me through the worst surges. Honestly, I couldn't have planned a better birth. Dr. Capetanakis broke my water at 8:30 am (I pretty much knew I wouldn't go into labor on my own as I never did with my boys either) and I was already at 6 cm with no surges (that I could feel). Around 10:15 am, things started getting serious. By 11:30 am, I was feeling the intensity and almost lost it a couple times, but I was able to completely keep myself calm. I only let out a couple little squeals at the end during the birth. She came flying out with one push at 11:50 am. 8 lbs. 14 little peanut! My boys were almost 11 pounds, so she was so tiny!!!!

I just wanted to say that I SO appreciate all of your last minute help to get me through. It was so wonderful to have your support and encouragement. My sister actually made a video of the birth (don't worry, no inappropriate shots:) so you can check it out if you like. You can fast forward to the labor part just to see how it went. Click HERE to watch the video.

It really was a fantastic experience. And I LOVED giving birth at Scripps Encinitas. They were great there and so supportive of the natural birth.
Congratulations! I'm thrilled that you had such a positive birthing experience this time around and that we were able to fit the classes in before you had your baby! Thanks so much for sharing her story & the video. I love that you were playing cards while in labor! And while you said labor was "hard", you really did make it look easy! 

If you live in the San Diego area and would like to take HypnoBirthing classes with Carol, please visit her website at or call her at 858-837-1259. If you are outside of the San Diego area, please go to to Find a Practitioner near you.

If you'd like to have Dr. Capetanakis deliver your baby, please visit his website at

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