Showing posts with label homebirth. Show all posts
Showing posts with label homebirth. Show all posts

Saturday, February 26, 2011

A HypnoBirthing announcement--Jenni & Bobby


Jenni & Bobby took my HypnoBirthing classes in August of 2010 at Indigo Dragon Health & Wellness Center on Thursday nights. Here is their birth story:

About four weeks prior to my due date, my husband and I had made the decision to have a home birth since Dr. Biter’s hospital rights were still up in the air. After taking Carol’s HypnoBirthing class, this decision came so naturally. We had been equipped with such copious amounts of knowledge and felt that avoiding the extra stresses brought on by hospital staff was the best decision for us and what we were most comfortable with. Dr. Biter provided us with the phone numbers of a team of midwives that he had been working closely with. I met with LaShel and explained our situation and made sure that we were both comfortable with one another. After hearing that she and her partner had room for us in their schedule, we knew we had a lot of getting to know one another and catching up to do. We scheduled the home visit for two weeks prior to my due date. This was the first time for me to meet LaShel’s partner, Jamin, and for my husband to meet both of them. Everything went so smoothly and although it was a lot of information to take in, in such a short amount of time, I had been waiting for that appointment in order to feel 100% ready for my baby to come at any time……and these thoughts were a perfect example of just how much your mind can control.

The very next night, Saturday, November 6th, I had put in my Evening Primrose Oil and gone to bed. Somewhere around 11 or 11:30pm, I rolled over and felt a little gush. Not wanting to get anything on the sheets, I laid still on my side and sat there noticing that my shorts felt completely soaked and it didn’t seem to feel the same as when the EPO leaks. I continued to feel little gushes here and there and my surges started almost immediately. They were nothing more than mild menstrual cramps that would alternate between my belly and my lower back, but they confirmed to me that our precious baby girl was on her way! After about 15 minutes, I decided to get up and change my shorts and check things out. I had definitely soaked through and it was definitely not the EPO. I put a pad on and got some new shorts and went back to bed. It being Daylight Savings, I didn’t pay attention to the time at this point, but I eventually had to get up and change my shorts and pad again. I had decided not to wake my husband, since there was nothing he could really do at this point anyways, and I was able to go back to sleep and get some rest.

At 4:30am, my husband’s alarm went off. He was supposed to meet up with some people and carpool to a golf tournament at 5:30am. When he woke up, I told him that my water had broke, to which he responded, “Wait, what??” I repeated myself, and he then asked if I was sure. Ummmm, yes I’m sure!!! I told him that I had soaked through two pairs of shorts and they were in the bathroom sink if he wanted to confirm it! Knowing that most first time moms take longer to deliver, I then told him to go ahead and play in the tournament, but that he should drive himself just in case I needed him to come home. He instantly said he wasn’t going anywhere and sent a text out letting people know he wasn’t going to make it.

We waited till about 6am to call the midwives. At that time, I called Jamin and let her know what was going on and she told me go back to bed, get some rest, and then eat a big breakfast and she would check back in a bit. Before I went back to bed, I knew I needed to get the baby’s clothes washed and some other things in order that I had planned on doing later that week. Once I got back into bed, Bobby turned on my HypnoBirthing CD and went off to the grocery store to stock the fridge and to buy a stool since our bed sits pretty high. While he was out, Jamin called to check in on me and let me know that LaShel would be checking on me next and that I should try to get out of bed and keep moving. By the time Bobby got home, which I think was around 8:30am, my surges had gotten more intense and all I wanted to do was lie in bed on my side and breathe and moan through them. At this point the surges were all in my lower back. Having suffered a herniated disc, the tightening that I was feeling instantly reminded me of the spasms that I experienced when I first got hurt and I now had to try and block out the thought of my baby’s birth doing more damage to my back.

Bobby made me some peanut butter toast and so adorably brought it up to me on a breakfast tray with a little glass of milk, a little glass of orange juice and a piece of my favorite white chocolate. Sadly, I wanted absolutely nothing to do with any of it! I forced down a couple bites of the toast and spent the next couple of hours in bed focusing and doing what I needed to do to get through each surge while Bobby was running around the house getting things ready. At some point, he returned to the room and I told him to grab a trash can for me. I had started to feel sick and instantly threw up the second he handed it to me. I knew that this was a sign of being in transition, but I kept thinking that it was too early and I had better be prepared for more of that to happen later on.

Knowing that he needed to get the bed ready and that getting me up and moving would only benefit my progress, Bobby urged me to get out of bed and get in the shower. He got the shower going for me and the warm water felt even more amazing than I could have imagined! I ended up in a squatting position in the shower and started to feel like I needed to go to the bathroom…another sign of nearing the end, but for some reason, I still could not believe that it was possible yet. The longer I stayed in the shower, the stronger the sensation got, so I decided to move to the toilet. Sitting there was not easy. Every contraction killed my back in this position. I had been and kept visualizing the crowning rose and its blossoming petals and reminding myself of the amazing gift that was on its way.

By about 12pm, I asked Bobby to call LaShel and update her. Things had gotten very intense and I was starting to feel like I needed some sort of progress report. Time distortion was definitely on my side and the hours had passed so fast, but the intensity of it all had grown just as fast and I could only help but think I had SO much more to go. Bobby talked to LaShel and she told him she was going to shower up and then come over. I was still sitting on the toilet when Bobby came back in to tell me what she had said. After he let me know that she would be over soon, he wanted to make sure that I was still staying strong mentally and said to me, “No matter what she tells you when she gets here, you’re not going to get upset, right?” Knowing exactly what he was getting at, I agreed while thinking to myself, “Hell no!! If I’m not nearing the end, I’m going to break down!”

I don’t know how long I sat on the toilet, but once I got up, I could feel my body relax again and I started pacing up and down the hallway and through the bathroom, leaning on the banister, the counter, or our dresser during each surge. Bobby had brought up my birthing ball and encouraged me to give it a try. I sat on it for a bit while he provided counter pressure that helped IMMENSELY and he just kept telling me to breathe and go to my happy place! HAHA! At the time, it helped SO much, but I can’t help but laugh every time I think about it now.

I think it was about 1:30pm when LaShel got to the house and when she walked into the room, I was standing between the bed and the dresser in the middle of a surge. I remember having some sort of a conversation with her, but I don’t have the foggiest clue what she had asked aside from her telling me that she wanted to check me and I needed to get back on the bed. I think I must have waited through 4 or 5 surges before I had the guts to make the move on to the bed because it seemed like every time I changed positions, the surges were double the strength. During one of those surges I remember LaShel telling me to relax every muscle and then she specifically told me to relax my buns. Once I was able to relax them, it was like instant relief. Imagine that! Even though I had been concentrating and doing my best to keep my body relaxed, I wasn’t 100% successful. This made me realize that I needed go deeper into myself and allow my body and my baby to do what they were meant to do. When I finally got up on the bed, she checked me and I remember thinking that there was no way I was more than 3 or 4 cm……boy was I wrong! LaShel grabbed my hand and looked me straight in the eyes and said, “Jen, you’re a rockstar! You’re already 8 cm! The baby’s head is RIGHT there!” She then told me she needed to go call Jamin, Dr. Biter and update Bobby. I don’t think I have ever been given better news. I was so relieved, but just wanted to return to my side lying position. I did so as LaShel left the room and I laid there amazed that this was it. My little baby girl was about to make her appearance!

LaShel and Bobby both returned to the room and Bobby had to fill in as her assistant for a bit until Jamin arrived. Once she did arrive, she let us know that she had given Dr. Biter a call, but had not been able to reach him. We didn’t have time to wait, so they got me into position to push. It was all so surreal and although I couldn’t really put birth breathing into effect, I pushed for 44 minutes and beautiful Jordan was born at 2:29pm, only an hour after LaShel had arrived! She came out with a nuchal hand (go figure, after all of the ultrasound pics with her hands covering her face!), one big cry and then looked me in the eyes, looked around the room and was completely calm. She was placed on my belly and I was told to leave her there because the umbilical cord was really thick, but short. I know I heard the words, but I kept forgetting and trying to lift her closer to me. Once the umbilical cord was cut, I brought her closer to me and stared at her in amazement! I had just experienced the birth of my daughter, my first child, and it was a better experience than I could have ever dreamed of. My husband was truly amazing throughout my entire pregnancy, labor and birth. He may not think he did much, but the little efforts that he did make could have moved mountains in my mind. Just knowing that I had him there supporting and encouraging me was pure motivation to see this through.

I also cannot express how appreciative we are for the amazing team we had behind us. Not an appointment went by that we did not laugh with Dr. Biter or break out in some sort of sing-song in the ultrasound room! Because of him we were introduced to this “alien” birthing technique of HypnoBirthing. Then to commit to it and meet Carol made us both realize that we were headed down the right path and I could not imagine having gone through this blind and uninformed, like so many other women do. I am so passionate about everything that Carol taught us and have since tried, and will continue, to enlighten others. We were then put in the hands of LaShel and Jamin when we decided to do a homebirth. It was an instant connection with them and we were so blessed to share this day with them both. Dr. Biter, Carol, LaShel and Jamin were all so loving, comforting and easy to work with. Bobby and I are forever grateful for them all and hope to build our relationships with them throughout my future pregnancies and children’s births.
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Congratulations Jenni & Bobby! Thanks so much for sharing your story! Continue to enjoy your babymoon!

For anyone interested in having Dr. Biter & his new partner, Dr. Cobb for their OB/GYN care, please contact them at 760-642-0800.

For more information about hiring LaShel & Jamin for your OB/GYN care or for a homebirth, please visit their website at www.sandiegomidwife.com.

For more information about Carol's HypnoBirthing classes, please visit www.AWellLivedLife.Net. If you are outside the San Diego area, please visit www.HypnoBirthing.com to find a practitioner near you.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Friday, September 17, 2010

A HypnoBirthing announcement--Kimberly & Matt


Kimberly & Matt took my HypnoBirthing classes at Babies by the Sea Boutique on Tuesday nights in March/April 2010. They originally planned to have a hospital birth but decided after a few classes that they would prefer to have a homebirth.

Here is their birth story:

Hi Carol... I wanted to share our birth story with you. My husband Matthew and I took your classes at Babies by the Sea Boutique in March/April. We were due to have our baby in mid-July but she surprised us and came about 2 mos. early!!!

While taking your classes we realized we really wanted to have a waterbirth at home and hired Gerri Ryan at your recommendation. We were soooo excited about our new birth plan and we had a wonderful pregnancy with no complications until late at night on May 16th when my water released unexpectantly. In a state of shock, I called Gerri and she told me to get to the hospital immediately. We rushed over to Scripps Encinitas where they informed me I was having contractions and all at once we lost just about all control of our situation. They gave me magnesium to stop the labor and antibiotics to prevent infection. They also gave me shots of steroids to help the baby's lungs develop since we knew she was going to be early. The magnesium kicked my butt... I couldn't even roll over in bed without assistance!!!!

It was at this time though that I realized how truly valuable the HypnoBirthing techniques are.... I was having surges the next day while laying in the hospital bed and Matt would talk me through them with visualizations. It was so amazing to see how much faster the surge would pass with his help rather than just trying to breath through them. His touch and voice truly relaxed me.I stayed at the hospital on strict bedrest for the next 10 days... on day 10 I started having surges again. This time baby was coming!

I listened to my HypnoBirthing cd through the whole birth. It was not the calm waterbirth we planned to have at our house but it was the best it could be with the situation we had to work with. Gerri could not be our midwife any longer in the hospital but she was our doula and was a great help. I used the birthing ball as best as I could with all the machines hooked up to me and Matt again used visualization and touch techniques to help me. It was an incredible experience.

The doctor and nurses continuously tried to convince us to use pitocin to induce even when I was 9 cm dialated but we held them off and were able to have a natural birth with no epidural. I was not in the ideal position and did end up doing "purple pushing" at the end but I know the HypnoBirthing techniques helped me greatly to deal with the situation and not just give in to everything they wanted to do. I was able to relax for most of the labor and never once considered not doing this naturally. I am so happy for that.

Our daughter... Samantha Rianne... was born May 26, 2010. She was over 7 wks early and had to stay in NICU for 3 wks. However she is amazingly healthy and such a calm and peaceful baby. I know HypnoBirthing really helped her to be so happy and calm. I look forward to the next pregnancy!!!

Thank you Carol :)
Kimberly M
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Congratulations Kimberly & Matt! Continue to enjoy your babymoon! I'm so glad that even though your birth didn't go exactly as planned, the HypnoBirthing techniques helped you remain calm & relaxed so you could have the best birth experience possible.

Take care & thanks for sharing your birth story!
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For more information about HypnoBirthing classes in San Diego, please visit Carol's website at www.AWellLivedLife.Net. For more information about HypnoBirthing classes outside of San Diego, please visit www.hypnobirthing.com

For more information about Gerri Ryan, LM, CPM, Kimberly & Matt's midwife, please visit www.centerfornaturalbirth.com

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Wednesday, August 18, 2010

A HypnoBirthing announcement--Danielle & Evan



Danielle & Evan took my classes early in their pregnancy in March/April of 2010 at Babies by the Sea Boutique. Their care provider was Dr. Biter, but since he didn't have OB privileges, they decided to have a homebirth.

Here is their birth announcement:

Carol,

Evan & I are proud to announce the birth of our daughter, Violet. She entered peacefully into the world via beautifully successful home water birth on July 14th at 2:20pm {after only 10 hours of labor!} It's hard to believe our little angel is already four weeks old- where does the time go?

Thank you for giving us the confidence to have our dream birth experience. We are eternally grateful.

Warmly,
Danielle & Evan S
Tuesday class @ Babies by the Sea, March 2010

Here are some pictures from their birth:

Danielle having surges in the birth pool with Evan supporting her:


Danielle receiving her baby:


Danielle relaxed after the birth:


Evan cutting the umbilical cord:


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Congratulations to you! Enjoy your babymoon & thank you for sharing your birth announcement & pictures of your birth experience! I look forward to being able to share your birth story soon!

All my best--Carol

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To learn more about HypnoBirthing in San Diego, please visit Carol Yeh-Garner's website at www.AWellLivedLife.Net or go to www.hypnobirthing.com.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Monday, June 14, 2010

A HypnoBirthing announcement & story--Thanya & Elbert




Thanya & Elbert took my HypnoBirthing classes in April 2010 on Thursday nights at Indigo Dragon Health & Wellness Center. They switched OBs during their pregnancy to Dr. Biter. While Thanya was in her 3rd trimester, Dr. Biter unfairly had his OB privileges suspended from Scripps Encinitas hospital. His supporters held daily rallies in front of the hospital & Thanya was often there--even at 38 weeks--standing there for hours in support of her OB. The hospital medical board found that Dr. Biter had done nothing to deserve the suspension & lifted it & then he resigned. Thanya & Elbert had considered having a homebirth since Dr. Biter wasn't able to be their acting OB for their birth, but their 1st meeting with the homebirth midwives ended up being a few days too late. Here is their birth story...

Thanya & Elbert H's birth story:

For the first 22 weeks of my pregnancy, I had an OB/GYN that was pro-HypnoBirthing. However, Elbert and I did not feel that we were getting the attention or time that we wanted from her, and eventually switched OBs to Dr. Biter through the recommendation of MANY friends. Words cannot express how glad I am to have Dr. Biter as my doctor!

It was around 2am on Sunday, May 30, 2010 when I experienced some mild cramping in my lower abdomen that woke me from my sleep. I never experienced that feeling before throughout my pregnancy so I assumed I was having surges. They weren't frequent, probably about 15 - 20 minutes apart. I practiced my deep breathing and pictured myself at the beach to get through any discomfort, while I was in bed. Around 9:30am, we called Dr. Biter just to let him know that I was experiencing what I thought were contractions. He told us to just hang out and to call back when my contractions were about 5 minutes apart. The surges kept coming and going until about 11am. Dr. Biter ended up calling us back around 12:30pm to check up on me, and I felt disappointed telling him that the surges stopped, and Elbert and I were just out and about walking around at the Forum Shops. Dr. Biter said it was quite normal for contractions to start and stop and suggested we just go about our day as usual and call him back if anything new happened.

I didn’t have any other surges the entire day until about 6pm. They were very infrequent, some coming at 40 minutes apart. This happened until about 9pm. Then out of nowhere, around 9:30pm, the surges came back and came back with a vengeance. I first took a long, hot shower to try to comfort myself, and after showering, I got on all fours and did my relaxation breathing to get through them. These surges were a LOT stronger than the ones I experienced in the morning. I tried my best to not let the discomfort take over me, so I rode the surges for about another hour or so before calling Dr. Biter to let him know that my surges were about 5 minutes apart. I also called Linda Goldsmith, a wonderful and amazing doula who was helping out Dr. Biter patients while he gets hospital privileges back, to let her know that I was in labor. I really needed her at this point, as I almost gave up on myself thinking that I wasn't going to be able to have the natural and relaxing birth I dreamed of. I listened to the Birthing Affirmations and Rainbow Relaxation CD, but the feeling of these surges was so new to me, I couldn’t concentrate on getting myself to relax and be in my “happy place.” I was in tears and at one point, told Elbert, "I don’t think I can do this."

Linda came over around 11pm and totally gave me my confidence back by showing me different positions and different breathing techniques. She had me constantly changing positions, such as hanging on the back of the couch or kitchen counter and swaying my hips back and forth (what she called the “stripper move”) and in a figure 8. She also let me know that it was ok to let out a low moan while breathing out. She reassured me that it was ok to make noise. I didn’t have to keep everything to myself. Linda also recited positive affirmations to me and gave me light touch massages to help me get through my surges. Around 12:30am, Linda suggested that Elbert and I go lay down in bed together to try to get some rest in between surges. So we did.

Around 1:30am, my surges came on quickly, about 2 minutes apart. Linda called Dr. Biter to let him know how fast my surges were coming, and he told her he was coming over right away.

Dr. Biter got to our house around 2am. By this time, I couldn’t even finish my sentences before another surge would hit. I wouldn't say that I was totally relaxed, but I remained very calm and each surge was bearable to endure. Dr. Biter then suggested checking me for cervical dilation. This would be the first time I got checked for dilation/effacement during my pregnancy. So I plopped on the couch, Dr. Biter checked me, and after he was done, he looked up at us with wide eyes and said, "We need to go to the hospital now or we're having the baby here at home. You're 9cm dilated!" I wasn’t expecting that response, having labored at home for only a little over 5 hours. I looked at Elbert, and he excitedly said, "Let's go! I'll start up the car!"

Linda suggested that I get on all fours in the back seat of the car since the car ride to Sharp Mary Birch Hospital was going to be quite uncomfortable with my surges if I were to buckle up in the front seat. Plus the hospital was a good 20-25 minutes away.

We checked into triage, and the nurses had a wheelchair waiting for me to wheel me to Labor and Delivery. I told them that I was fine to walk and didn’t need the wheelchair. They looked at me like I was crazy.

So we walked to Labor and Delivery, and the nurses were quickly preparing the IV and other machines. I refused being put on an IV or have a heplock. The nurses were trying to explain that every patient needed one in case of an emergency. I still refused and told them that when an emergency arises, then that’s when they can place either or on me, but I was quite adamant that I did not need to be hooked up to anything. I explained that I was planning on an all natural, non-medicated type of birth. I eventually won the fight (yay!). I eventually met Dr. Cousins, one of the perinatologists that Dr. Biter is working with for his patients who are delivering at Sharp Mary Birch. I don’t remember him being in the room again until my baby’s head was crowning. Dr. Biter and Linda were a superb doula team that supported me throughout my entire labor and delivery process. Linda kept feeding me positive affirmations and got me cold wash cloths, water and ice chips. Dr. Biter helped me constantly change positions and guided me through the entire pushing process. With both Linda and Dr. Biter there, that left Elbert to be nothing but my supportive husband, which is exactly what I needed. I’m sure all of the HypnoBirthing techniques he learned went out the window seeing how excited and nervous he was anyway hehe.

I was probably only in Labor and Delivery less than an hour before the urge to start pushing came over me. As much as I wanted to breathe my baby down slowly into the birth path, the urge to push was so intense that Dr. Biter told me it was ok to start pushing. I felt like I had no control over my muscles, and that my baby wanted out right away. It took a few pushes and about 3 different positions to get my baby down successfully. The first position I was in was the squat position on the bed. When that position didn’t seem to progress my baby’s head to go down the birth path, Dr. Biter suggested that I lie on my left side and hold both of my legs back. This position was quite successful in moving my baby down the birth path. I then laid on my right side and held my legs back and this was the position that my baby was born in. My baby was coming down the birth path at such a rapid pace that Dr. Biter had me stop pushing at one point. I think he had me slow down so that I wouldn’t tear, and also, Dr. Cousins was no where to be found to catch the baby. I was told that a nurse had to find Dr. Cousins and when he came running into the room, he hastily had to put on his scrubs since my baby was practically out of me. In a matter of minutes, I successfully pushed my baby down the birth path, and she gave one big cry for about 5 seconds, and then was calm and relaxed when she was immediately placed on my tummy. I was only in the Labor and Delivery room for a little bit over an hour. I can’t believe I was only in labor for about 8 hours. Everything happened so fast!

Madison Elizabeth Tipyapa H. was born on Monday, May 31, 2010 @ 5:04am. She weighed 7lbs, 13oz, and was 19.5 inches long.

Although I gave the nurses my birth plan, there were things that they did not follow, which was kind of disappointing. I was put on a fetal monitor the entire time I was in Labor and Delivery, although I didn’t mind too much since I was only in there for about an hour before pushing. They also wiped the baby down immediately following the delivery and the immediate skin to skin contact lasted less than 10 minutes. I think both Elbert and I were way too emotional and too caught up in seeing Madison for the first time that we couldn’t be upset about everything we wanted in our birth plan that wasn’t followed. The most important thing was that both Madison and I were healthy. Madison passed all of her tests with flying colors and didn’t have jaundice. We were released from the hospital the very next day since both Madison and I checked out 100% healthy.

I was also quite proud of myself that I actually went through with an all natural, non-medicated birth at a high c-section rate hospital! I felt like a celebrity that day as many nurses that came in to check on me in my postpartum room kept asking me how I did it. They were quite impressed that I didn’t need medication and that I wasn’t hooked up to an IV or use a heplock. One nurse was in shock that I was walking around in my postpartum room shortly after giving birth. The nurses had to come in about every 2 hours to take my blood pressure and check up on me, and every time they asked me, “Rate your pain on a scale of 1 to 10,” I would always tell them, “Zero.”

Thank you Carol for being such a wonderful HypnoBirthing instructor! I am so happy that Elbert and I took your class to prepare ourselves for the unknown. Although I wouldn’t say that I was a total HypnoBirthing expert when the time actually came to it, I did at least have the breathing techniques down, as well as body positions that helped me relax through the surges. I think the fact that I have never experienced anything like this before caught me off guard, which made me somewhat forget about my “happy place.” All I know was that I was not remotely close to being as calm, quiet, and relaxed as those HypnoBirthing moms in the videos you showed us in class. I was a moaner. A LOUD one too!

I am quite proud that I was able to go through with the all natural birth I dreamed of having. Though there were some times of doubt during my surges, I am so happy that I pulled through and didn't give up. Labor was fairly quick (8 hours) and I am so happy that I was awake and alert through the entire process. You can't beat that feeling! I still replay the entire night in my head over and over, as this is birth experience that I will never forget. Thank you again for providing us with the knowledge and strength to have a birth experience we dreamed of having. I really hope that many more women will learn and acknowledge that pregnancy doesn’t have to be painful and the use of medical intervention isn’t always necessary. I will continue to spread the word of HypnoBirthing! Thanks again Carol!
xoxo
Thanya, Elbert, and Madison H.




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Congratulations Thanya & Elbert! Thank you so much for sharing Madison's birth story! I hope that you are enjoying your babymoon!

All my best--Carol

For more information about HypnoBirthing, please visit my website at www.AWellLivedLife.Net. If you are in the San Diego area & are pregnant, I have ongoing classes & am currently taking enrollments for my July & August class series. If you are outside of San Diego, please visit www.HypnoBirthing.com to find a practitioner near you.

To contact Linda Goldsmith, Thanya & Elbert's doula, please contact her at 760-815-3852.

Dr. Biter's office information is:
Seaside Women's Health
499 N El Camino Real, Suite C102
Encinitas, CA 92024
(760) 642-0800
He continues to see patients for gynecological care & surgeries & prenatal care until he gets privileges at another local hospital.

Saturday, January 2, 2010

An inspiring HypnoBirth at home

This is a HypnoBirthing birth story from the Heather Hilton, a HypnoBirthing practitioner & homebirth midwife in Austin, TX.

Hi Friends,
I stood witness at the most amazing birth this morning (12/11/09). Mom took HypnoBirthing from me (and Liz) and I was her midwife. She was totally committed to a natural, peaceful, home birth. Her due date came and went...and went....and went. According to her last period she was 43 weeks on Tuesday (although when it was all said and done, baby looked more like 41 weeks).

Labor started slowly on Wednesday morning. By Wed. evening she was in active labor. She labored all Wednesday night, all day Thursday, making tiny signs of progress along the way. Labor continued into Thursday night, and mom was totally relaxed and calm. She had to be upright during her surges, and spent most of them either standing or sitting on the edge of her bed. She would drop her head and just breathe and you could see her entire body melting down into the sensation of her surges (contractions).

A visualization that came when I was talking her through one of her surges was a golden light flowing flowing into the top of mom's head, through her body, down through her baby, out the top of his head and out through her birth path. We focused on her allowing her breath to follow the path of that golden flow of energy and it seemed to really work for her. In fact, I was shocked when I checked her and found her to be almost 9 cm because by the looks of it I thought we were not progressing at all. When I asked mom about it later she said that she was also shocked because she said she felt the most relaxed and like it had not gotten more intense at all leading to that point.

Her membranes released naturally in the early morning and shortly after that she climbed into the birth tub. Again, I thought things had stopped. She was draped over the tub and her back was to me and she was totally silent. Then after about an hour, she turned around and said "this is really intense now." After that, she was pretty much silent the whole time. She was so totally inside herself.

She allowed her body to push all by itself and kept me updated about how low her baby was. Dad sat in the tub behind her, applying pressure to her back and patiently waiting. At one point, she asked if the burning feeling was ok, and I explained that it was just the stretch of healthy tissue and to allow it to stretch and open. She did.

Baby was born into daddy's hands in the water. It was so incredible. As soon as the baby heard his parents voices, his eyes popped open!! He was totally calm and alert, just looking around and taking it all in. NINE pounds three ounces!! 22 inches. No tearing! First baby. So so so so amazing. I had to share!

Blessings, Heather Hilton
www.hypnobirthingtexas.com

Congratulations to this family! Thanks, Heather, for sharing this inspiring story!

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Monday, June 8, 2009

A HypnoBirthing story from the UK

A HypnoBirth story from the UK
This is the birth story of a UK couple's first birth - the Mom was terrified of birthing at first session. The couple was planning on a home water birth with midwives. The practitioner received the birth story from the Dad. Here is it:

My experience as a HypnoBirthing partner.

(My partner to be known as A throughout.)

A's waters broke at Midnight on the Sunday and surges were erratic and light so we phoned the midwives to inform them. They agreed that the waters had broke and we went back to sleep.

The following morning the surges were getting stronger but were still some time apart so we decided to go on one of our favourite walks. A was a bit tired and needed to stop walking as the surges grew in strength and were twenty minutes apart. We returned home, had lunch as normal and A went to bed for a nap, for a couple of hours. When she awoke the surges were nearer to 10 minutes apart so we rang the midwives again as planned and they came out to see how things were progressing.

When she arrived we told her about our birth plan and discussed where we up to in the labour. The midwife was happy to either stay or come back in a few hours once the surges were nearer to approximately five minutes apart. We decided to have tea and watch a film to relax so asked the midwife to return later. This did the trick because not much later the surges were down to about three minutes apart. So yet again we called the midwife out. This was approximately 19.00. I busied myself getting the pool ready and making sure everything was tidy and in place for the birth.

The midwife arrived and asked to do an internal examination. A agreed but said she only wanted the initial examination, and did not want any subsequent examinations. At this point A was not needing to relax through the surges so it would not break her concentration. I kept going through my prompt card and adding a few of my own to relax A down. Time seemed to be flying by at this stage, so I filled the pool to the maximum mark and A got in. She enjoyed the water as it made her feel light but the midwife kept on talking to A between the surges asking what she was experiencing. I tried to answer all the questions but she kept on asking A more. This broke A's concentration and she started to get agitated and hot. I was trying to calm A down and keep her cool by putting wet towels on her forehead and fanning her constantly. The surges continued to get stronger and closer but we were running out of time before we would have no option but to go to hospital. Neither of us wanted this at all....

A second midwife arrived and they went into the other room to discuss the case. When they returned I could tell it was not good news. A was getting tired and shaking through lack of food. With hindsight I felt I should have given A more food, but time seemed to go so fast and all I had given A from 7:00 pm til midnight was a banana. Unfortunately by this time it was 24 hours since A's waters had broken so we were told we had no option but to go to hospital due to the risk of infection to both A and the baby. Also the midwives said that A had to get out of the pool because she had been in for over 5 hours. I managed to persuade A to get out of the pool and then we had the awful conversation of going to hospital. I listened to all the reasons and eventually agreed there was a risk to mother and baby so we called an ambulance and off we went. All the time I was trying to keep A relaxed, and even though inside I was screaming I could not show any of this to A.

When we arrived at hospital we were ushered into a room and given over to a very "matter of fact" midwife. She insisted that A lie on her back on a bed whilst she attached her to a heart monitor for the baby and put an IV drip in her arm. This caused A to swear at her as she was not the gentlest, but the midwife said she wanted at least twenty minutes on the monitor. Lying back on a bed was the last thing we wanted, so as soon as twenty minutes was up I removed the baby monitor and took A in to the bathroom so she could sit on the toilet. Shortly after this another, younger midwife entered and addressed me directly explaining she would take over our care. When we went back into the room she had rearranged it to make it look less clinical, found us some peaceful music and offered me aromatherapy oils to use on A. This allowed me to truly relax A and concentrate on the training we had received. The only examinations she insisted on was a baby heart monitor pressed against A's stomach for a minute or two every ten minutes. As this was unobtrusive we did not mind.

Everything was going well with the new surroundings and midwife. A started to relax again and I kept on telling her everything was fine and the baby was fine. I was listening and talking to the midwife all the time without disturbing A and only telling her things that she really needed to know. The midwife even brought me a cup of tea. A was relaxing well. The surges were very strong and a lot more regular and the sucrose/IV drip was helping A to wake up and have a bit more energy to breathe the baby down. Unfortunately a couple of things got in the way and almost brought the labour to a complete standstill. The midwife asked A when was the last time she had urinated, which was about 7 hours previously. Therefore A tried to go to the toilet naturally but could not. The midwife explained that she needed to help A clear her bladder using a catheter and showed us on a chart why this was necessary, therefore I agreed. This was only the second time A had been in any real discomfort. Once her bladder was empty the baby moved further down due to the obstruction being taken away. The second problem was that A had become so relaxed she could not feel the surges building in strength, so she did not know when to breathe the baby down.

Again the midwife came to our help and placed a hand on A's stomach and told her when the surges were beginning to build. A started to push but she was getting very tired now, because the labour had been going for some 19 hours and we had been awake for nearly 36 hours with only a 2 hour nap inbetween. I was supporting A who was sat between my legs and leaning back against me, so I could not see the baby birthing. Therefore I asked the midwife for a mirror to watch the birth. Approximately 30 minutes later I watched a beautiful healthy baby boy being born into our world at a staggering 10lbs 10 and a half ounces, 56 cm long and 37 cm head circumference. Considering A is only 5ft 7 and a size 10-12, this was a big baby! She had no need of any stitches thanks to the perineal massage that we had carried out during the last 5 weeks of the pregnancy. The bit that staggered the midwife the most was the fact that the baby's heart beat never changed over the entire labour, which showed that the baby was relaxed throughout.

Baby was placed straight onto A and I cut the cord after I was certain it had stopped pulsating.

I think that had the baby not been so big and if the first midwife had not constantly talked to A at the beginning then it is possible we could have birthed him at home in our pool. Also if we had our last midwife first, things would have remained much more relaxed. We have told everyone who will listen about HypnoBirthing and believe it has helped us a lot to have a safe natural birth.

With hindsight we do not regret going to hospital as it was the best thing for mother and baby at the time. A has thanked me lots of times for my support during the labour and said she could not have done it without me. When I talked to other Fathers they said that during their babies' births they just stood and watched whilst holding their partners hand. I feel like I was part of the birthing experience, not just a bystander.

Norma Gillett MA
Clinical Hypnotherapist
Member National Council for Hypnotherapy (Reg)
Member Hypnotherapy Register
Hypnotherapy Practitioner Diploma
HypnoBirthing® Childbirth Educator
Emotional Freedom and Theta Healing Practitioner
LifeStyle Hypnotherapy 01257 266815
www.lifestylehypnotherapy.com
www.hypnobirthinglancashire.co.uk

Thanks for sharing this wonderful story, Norma. It shows how even with a special circumstance (transfer to a hospital), HypnoBirthing helped this couple stay in the right frame of mind AND helped this Dad be an interactive partner during the birth of their child.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Wednesday, April 29, 2009

A homebirth HypnoBirthing story

Here is a homebirth HypnoBirthing story from another practitioner:

Dear Rose,
I love you so much! You were born 6 weeks ago on a Friday. My water broke right into the toilet at around 1 am Friday morning when I got up to pee. I knew immediately what had happened and was filled with joy, excitement and a little bit of nervousness- although not much. We let the midwife, Ellen, know and then I got back into bed while Daddy cleaned the house and started the long slow process of filling the tub in the yoga studio. I was having very mild and well spaced surges that, in addition to my excitement, kept me from sleeping. It was a lovely time- I listened to the playlist we had made a few weeks prior- all my favorite feel-good hippie music.

At 4ish Daddy got back into bed and read and stroked me and timed my surges. It was so romantic- quiet and dark and wondrous with the thought of your imminent arrival. At 7 or so, we got up and I had a bowl of cereal since I knew it might be my last chance to eat. I spent the next two and a half hours sweeping the floors and doing the last bit of tidying up. Kevin laughed at me and called me a good peasant woman when I would pause and lean on the broom for support when a surge rolled through my body. It didn't hurt.

At around 9:30 Daddy and I got back into bed and I did some relaxation techniques. At noon, the surges became stronger and closer together and then at 12:30 they really became powerful. It was very intense and I became completely focused and knew you wouldn't be long in coming.

Ellen, our midwife, came at 2 in the afternoon and felt my cervix. I was eight and a half centimeters dilated and she said I could get in the tub and start pushing if I liked. Twenty minutes, later I did just that. At first I knelt facing the edge of the tub, and after a little while Ellen had me turn around and tuck my chin and tailbone to help you slide under my pubic bone more easily. Kevin held me from behind in his loving supportive arms. I also needed my legs held so I wouldn't sink in between surges, so mom and dad, your Gramma and Grandpa, each held a foot! Grandpa was a little overwhelmed at first - he was getting more of an experience than he had bargained for! He soon let his fears subside however, and sank into the moment.

I started pushing in the tub while everyone smiled and encouraged me. When you were easing your way down the birth canal, you got the hiccoughs! Ellen said- "Really? You're going to get the hiccoughs NOW???" We all laughed. And then your head popped out! I reached down and pulled you out myself, out through the warm water and up, up into my arms! I drew you in close and gazed in awe down at your beautiful tiny little being and everyone had tears of happiness and wonder streaming down their cheeks. It was a moment forever crystallized in my mind.

Right after you were born, the electricity went out. We filled the bedroom with candles while you were getting weighed. It was so romantic. You nursed while everyone ate cheese with fig jam and sipped Spanish wine by twinkling candlelight.

Love, Mommy

Great story, and how nice of the power company to choose just the right time to have a blackout :)

Diane Sternbach, CT, HBCE
HypnoBirthing (r)
HypnoBirthng (r) Fertility Program
Interactive Imagery Guide (sm)
EFT

Thanks for sharing that beautiful birth story, Diane!

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Friday, February 13, 2009

Another fast HypnoBirthing story

Here is a story of a couple's birth from another HypnoBirthing practitioner where the mom & the midwife didn't believe she was truly in labor!

BTW...Jamie is a woman, in the couple she carried the baby. Just wanted to clarify since the name Jamie is gender-neutral. If one didn't know that, it could read in a very confusing manner. : )

Hi Kristen-
This is Jamie and Sarah (we took your HypnoBirth class in the summer). I am finally writing to tell you our birth story and announce the arrival of Lucy Magnolia! I know you said you loved hearing people's birth stories and wanted to be updated. I've been thinking about writing this for awhile, but now I finally found the time.
So, I'm sure every birth is a long story, so I'm still trying to figure out how to condense this, so I'll cut to the chase and then give you details: Sarah and I were planning on a home birth - and we had one! my labor was only 4 hours (and yes this was my first baby!), so things progressed so quickly that Sarah actually delivered the baby before the midwives could get here! wow!
So, the morning she was born I woke up feeling different. I had no idea I would go into labor that day, I was thinking maybe the next day or two. She just felt heavier inside me and my low back ached in a dull way it hadn't before. I had been swimming the whole week before she was born, but decided to not go swimming this day. My back started to feel more achy and slightly crampy, but I didn't think anything of it, so I just spent an hour on my hands and knees stretching on the exercise ball.
At noon my mucous plug came out, but I was cautious to not get too excited since I knew it could still be a few days. But then I realized, I shouldn't have cramps if I'm pregnant... I think I'm beginning labor! So I called our midwives and she said to eat some protein and take a nap. So I tried to lay down, but when I had a contraction it hurt so much worse to be laying down, that I hopped up out of bed and spent the next 2.5 hours walking around the house - stopping to breathe through the contractions. My contractions were only a couple minutes apart this whole time. We called the midwife at some point and told her this early on, and she said it was very normal in pre-labor for them to be very close together and then they should space out.
I was still thinking we had 12 or 18 hours to go, so I didn't think that much of it. I was "afraid" (for lack of better words) of the midwives coming over too soon to only find out I was 1 cm dilated - so I overreacted by being too tough and holding out too long. oops!
So at 2:30, I went in our room and got on my hands and knees with the exercise ball. When I had a contraction I would just breathe through it and Sarah would push on my back as hard as she could (I was having back labor the whole time). From 2:30 until 3:50 I did this. Sarah was in and out of the room - she was trying to set up the birth tub in the other room and get the house ready for labor.... then my contractions changed and I had to stand up - it felt as if my abdomen was pushing down and pushing the baby out!
Sarah came back into the room and I was standing, holding onto the window sill - my thighs quivering so hard during each contraction I thought I might collapse. We called the midwife at 3:57 to say come check me and that it felt like my body was trying to expel something. She clarified if I felt the need to push. I said no because I was so focused on not pushing (like you taught us!) and just breathing and allowing my body to do its work!
Midwife said she was on her way. I went into the bathroom and sat on the toilet, I reached down and felt something ! Sarah called the midwife back to say the head was coming out, but she told us it was probably the bag of waters.... and it was. It broke into the toilet. (Sarah is still on phone with midwife) after my bag of waters broke, with the next contraction I felt her head! I continued to breathe through the contractions and allow my body to do its work. Once her head was out, I could no longer feel my contractions. I got off the toilet and on my hands and knees on our tiny bathroom floor. Sarah was still on the phone with the midwife who was coaching her to have me push. I pushed as hard as I could, but NOTHING was happening. I still couldn't feel any more contractions. Her head was out for about 4 minutes with nothing happening. I could hear the tone of Sarah's voice change and become a bit more serious. The midwife instructed her that "that baby needed to come out NOW" and Sarah was to pull, however hard it took. Sarah finally got her hands around the base of her head and neck and pulled and she finally slipped out and started crying immediately. We wrapped & dried her off a bit and I held her to my chest covered in towels until the midwives got there about 15 or 20 minutes later.
Sarah and I both were so calm. Everyone says we must have been in shock and perhaps we were. We are both such calm people I feel we were just well prepared for the event.
Reflecting on being in labor, Sarah never once said any of the HypnoBirthing "things" during my labor. It was just quiet. I was in my own little world. We both figured we had a whole day of laboring that we didn't want to start anything to early. Sarah could also tell I was just enjoying the quiet of the room. The only time I made noise was when I pulled myself up on the window, (probably in transition?) I moaned a bit during those contractions. Although we did not actively use HypnoBirthing during labor (prompts, music) we both feel it absolutely prepared us for being so calm during labor and allowed me to just breathe, relax and allow my body to do the birthing. It helped me trust my body to be able to handle each contraction. I am so thankful we took your HypnoBirthing class. I believe it made a profound impact on how I handled my very fast labor and delivering on our own! I believe my body was using the HypnoBirthing I had practiced "subconsciously" while I was just focused on breathing through contractions even though Sarah was not prompting me, speaking to me or playing our birthing music.
Thanks Kristen for your class. Lucy is now 13 weeks old and doing fabulous. I feel almost all the way healed, but WAY better than I was. We are all doing great and loving being a family. Best,Jamie

Kristen Olberz, RN, CH, HBCE, HFT
Portland, OR
www.zenana-spa.com

So, for anyone who isn't familiar with HypnoBirthing, we teach our moms to push by bearing down gently while using her breath to bear down/push vs vasalva pushing where the mom pushes forcefully while holding her breath. So, HypnoBirthing moms don't "push", but they are encouraged to breath & use their breath while nudging the baby down with their muscles & breath similar to the way that one bears down during a bowel movement. This helps the body work with labor vs against it. In other words, they push, but much more gentle than the type of pushing encouraged during most births.

www.AWellLivedLife.Net
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Sunday, January 18, 2009

What a calm, peaceful birth can look like

Here's the link to a wonderful video of a woman chanting throughout her labor. The lights are dimmed, candles are lit & the mother chants "Ommmm" & "Wowwwww" throughout her labor. This is an example of calmness by using your breath & voice to keep your body relaxed, loose, limp & open. In HypnoBirthing, we teach moms to use their breath to keep their body relaxed & limp. I always encourage moms to use their voice if they need to but to be sure it's a low voice. This video shows exactly what I'm talking about. This mother shows no signs of fear & truly embraces labor. She moves her hips, squats, & chants. I'll be showing my kids this video (along with the HypnoBirthing videos) someday so they can see what birth can look like.

http://www.dailymotion.com/video/x7yo8v_naitreenchantee_lifestyle

Enjoy!

www.AWellLivedLife.Net
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Thursday, January 8, 2009

Time frames for birth

This is from a HypnoBirthing homebirth midwife, Jenny West, in New Mexico who really knows her stuff...regarding a discussion about time frames for birth:

In New Mexico our guidelines say the time frame for 2nd stage labor is 2 hours for multips--experienced birthers & 4 hours for primips--first-time birthers.

Now all this begs the question of how many vaginal exams/VE's are being done, because--technically--no one should know when a woman is exactly 10cm's! I wait until the mother feels grunty before beginning to think about charting second stage. Usually, the mother is 10 cm's when she has that little shot of adrenaline that makes her restless, wants to change position, wants to go home.... if she is not at 10, then she is at 8 or 9 and just support her and assure her she is fine (we talk about this as a hallmark of labor progression as well in HypnoBirthing class).
We need to be offering the idea of refusing to be checked all the time--the nurse or midwife can then chart that the 'patient' refused VE. By watching the body language of the mother, I usually know where 'we' are.
My clients usually fall into to two categories of WANTING to be checked: right when I walk in the door--because they want to know all this focused breathing is worth something......OR having that first downward sensation-it all feels so different from what has been happening up to then I'm constantly amazed at how low the baby's head is when Mom has the shift in surges, and so thrilled that she has breathed the baby under the bone without causing any 'fetal distress'--medical birth term, meaning that the baby's head is so squished that the oxygen supply is less and the baby's heart rate is less, or falters at this part of the labor progression. In fact, nurses count on seeing this on the monitor so they know when to 'magically' appear bedside and start the stress and pressure to push your baby out! I rarely see this anymore, even with mothers built like ten-year-old's and a baby that is over 8 pounds with a nuchal hand!
So, some of this begs the question about charting--so no one is too far outside their protocols....Since I'm being 'refused' a VE, I have to chart that and what body language I'm seeing. Once you look at what the mother's body and breath are doing, you don't have to check. Now, I get to do all this in a relaxed, safe, private, un-observed environment----the mother's home and in the water. It might be more difficult to observe these things in a hospital room, but not impossible. Set up the suggestions to clients that they are safe, private and un-observed no matter where they are. (this is why many women want to be in the shower or bathroom when birthing at a hospital--trying to 'cave', to get away to somewhere more private than the merry-go-round hospital bed!)
Jenny
PS most of my clients have a 2-10 minute "pushing" stage because you wait until the body asks for more help than just breathing. Just had a grandma ask if her daughter was too relaxed and that was why she didn't have the urge to push... the misinformation is soooo ingrained. I told her that there was no such thing as too relaxed and it just wasn't time to bring the pushing idea into the room. Her daughter was having that 'I can't get comfortable, changing position with each surge' part of labor and I know the urge to grunt/bear down was right around the corner for this particular client!

Jennifer West, LM,CPM,HBCE,TBMP,CST,CH
www.tubsntea.com
Albuquerque, NM

Thanks for sharing your wisdom, Jenny!

www.AWellLivedLife.Net
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Wednesday, December 3, 2008

A beautiful birth

Here is a beautiful video of one couple's home waterbirth experience...enjoy!

http://www.youtube.com/watch?v=niJ6F2p9Ql8

"Pregnancy and homebirth/water birth experience of our daughter olive. Music by ben harper. Birth should be an empowering experience - this is just one small snippet of what her birth was like for me. I felt powerful, present, connected to all women before me, truly doing what God made my body to do. Special thanks and praise for our midwife Kathy Mitchell who rocks!!"

For more information about the benefits of a homebirth please go to gentlebirth.org or mothering.com

For more information about the benefits of a waterbirth visit waterbirth.org.

http://www.awelllivedlife.net/
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Sunday, October 12, 2008

Monday, August 25, 2008

Holistic Moms Promote "Birth Rights" on Labor Day

PRESS RELEASE
For Immediate Release
Date: August 25, 2008
Contact: Nancy Massotto, Executive Director
Telephone: (877) HOL-MOMS

HOLISTIC MOMS PROMOTE "BIRTH RIGHTS" ON "LABOR DAY"
Parenting Group Says Womens' Rights to Natural Childbirth Are Rapidly Disappearing
(Caldwell, NJ) -
This Labor Day, as we honor the steadfast efforts of our country's workers, the Holistic Moms Network (HMN) – a national non-profit with 130 Chapters across the U.S. – will be advocating for some of the toughest labor faced by women: childbirth. Through a number of events – organized on or around Labor Day -HMN will focus attention on the critical issue of preserving a woman's right to choose how and where she gives birth - a right that is rapidly disappearing.

This past June, HMN issued a press release to call attention to the American Medical American Association's adoption of Resolution 205, which states that hospitals and hospital birthing centers are "the safest settings" for labor and delivery, despite strong evidence to the contrary. The Resolution is seen by HMN and birth choice advocates as an attempt to outlaw homebirth and eliminate low-intervention childbirth choices for women, thereby robbing them of a powerful birth experience and placing them and their newborns at higher risk of injury and death.

According to the U.S. Centers for Disease Control, vaginal births after Cesarean (VBAC) rates have fallen by 67% since 1996 and U.S. hospitals are increasingly denying women the right to have VBACs, effectively forcing them into unnecessary Cesarean surgery. This runs contrary to the government's own Healthy People 2010 initiative which seeks to increase the VBAC rate to 63% by 2010."Cesarean section is a major surgical procedure that increases the likelihood of many complications for mothers and babies compared to vaginal birth," says Dr. Nancy Massotto, HMN's Executive Director who birthed both of her sons at home. Risks to babies include surgical cuts, breathing problems, and difficulty breastfeeding. Risks to the mother include surgical injury, infection, and death from increased blood loss. Last year, the Associated Press reported that U.S. women are dying from childbirth at the highest rate in decades, with the jump in C-sections partly to blame.

The World Health Organization and the U.S. Department of Health and Human Services agree that, for the safety of both mothers and babies, a country's C-section rate should not exceed 15%. Medical institutions are clearly not heeding this advice. New Jersey – home to HMN headquarters - has the highest C-section rate in the country – 38.9% in 2007. This is 7% above the national average of 31%. New Jersey Center for Health Statistics data show that Bayonne Medical Center's C-section rate was an astounding 62% in 2006 - up 15% from the prior year. In 2007, Paterson's Barnert Hospital's C-section rate was 53.9 but its VBAC rate was a mere 1.8%.

To inform women about this crisis and about their birth rights, HMN is organizing and participating in Labor Day events across the country.