Showing posts with label natural birth testimonials. Show all posts
Showing posts with label natural birth testimonials. Show all posts

Monday, July 9, 2012

Jody and Dave's HypnoBirthing Story

 
Jody and Dave took Carol’s HypnoBirthing class on Thursday evenings at Babies by the Sea Boutique in Cardiff by the Sea in the North County area of San Diego.  Here is their birth story:

Carol,

A quick update from us is that our baby Watson was born on February 28. HypnoBirthing was wonderful! I listened to the birth affirmations for nearly my entire labor, which was about 20 hours. Watson was "sunnyside up" (not the most optimal position) so I had strong back labor which contributed to the lengthiness of the labor, but he's here now, growing every day and doing great!

We used Jenna Anderson as our doula and she was WONDERFUL. I'm really glad she was able to support us during our labor and delivery.  





Sending love, Jody and Dave


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Jody and Dave, thank you so much for your birth story, and congratulations to you and your growing family!  Watson is adorable! I am so thankful to hear that the HypnoBirthing techniques and the affirmations were so helpful during your labor!


If you are interested in Jody and Dave's doula, you can can find more information here:
Jenna Anderson
TheBirthOfADoula.Blogspot.com
www.facebook.com/doulajenna

If you are interested in taking HypnoBirthing classes in San Diego, please visit our website at www.AWellLivedLife.Net to learn more and to see the schedule for upcoming classes and private session information. Carol & Kelly teach classes in North County San Diego. If their schedule doesn't fit your schedule, please contact them and they will refer you to other local practitioners. If you are outside San Diego, CA, please visit www.hypnobirthing.com & go to Find a Practitioner to find a class near you.

www.AWellLivedLife.Net

www.AWellLivedLife.blogspot.com

Tuesday, June 19, 2012

Trisha and Hugh's HypnoBirthing Story

 
Trisha and Hugh came to see Carol for a private HypnoBirthing refresher class to prepare for baby #2. They had taken a HypnoBirthing class for baby #1 but Trisha had some issues with her first birth that she wanted to let go of and she wanted to review the techniques to be better prepared. When things got closer to their guess date, they decided to come for a full class series and came to Carol’s Thursday night classes at Seaside Women’s Health in Encinitas, North County San Diego, in April 2011.  They also changed care providers in the later part of their pregnancy. They had thought about a birth center but ultimately chose to go with Dr. Biter and Dr. Cobb at Pomerado Hospital. Here is their story:


Baby Hugh Patrick was born June 1st 2011 at 23.50,8 Ibs 14oz ( one week overdue.)  I was getting concerned  not to go far past my guess date as I had been told my baby was going to be 9Ibs by May 25th.  I decided to try acupuncture May 30th to induce labour.(They say it takes approx 2-3 days to work) On Wednesday 1st June at 9 am I still had no real indications of anything happening so I decided to go back to Indigo Dragon for a labour inducing massage.  After this I went to Moonlight beach to relax and I did the balloon trip script.  I also listened to the HyponoBirthing cd.  I had an appointment with Dr Biter at 1.30.  I asked if he could sweep my membranes.  On examination he informed me that I was 7cm dilated!!  He said "Wow, you truly are HyponoBirthing!"  My abdomen was moving in the shape of a surge, we could literally see it when Dr Biter pointed it out!  My adorable baby Paddy had always been a big mover inside so I really thought this was all it was.  I couldn't believe I didn't know I was so dilated. However on reflection the day previously I had some cramping/constipation episode in the bathroom.  I remember taking Rescue Remedy in an attempt to relax and lying on the floor!??

On the way to the hospital I tried to time the surges but there was no pattern and I still did not feel any discomfort at all.  When I got to Pomerado,(3pm) I think the staff were skeptical that I was in labour because I walked in casually and asked if I could eat as we had skipped food to get to there ASAP!  I got into the tub straight away, continued with my CDs and chatted with my husband.  I was examined by one of the nurses on arrival and was still 7cm.  Some regularity to my surges came, especially when I laid on the bed but nothing really consistent was happening.  I sat on the birth ball listening to the Relaxation CD again, walked the corridors, my husband did the light touch massage etc.. still nothing by 6pm.  At 8pm Dr Cobb examined me and I was 8cm.  My baby was not aligning correctly over the cervix which was preventing progress.  I believe mine was called an anterior lip, so when the head is not symmetrically applied, there is unequal pressure of the dilating forces.  The nursing staff were very helpful and accepting of my desire for natural birth and explained everything about this unexpected position. I trusted them as they seemed to know all about it and didn't recommend any special position that would help.   I wore a corset to try and align baby over my cervix but to no avail.  Dr Cobb came back in at 10.30 and suggested to have my waters broken as this is known to correct the problem.  I was a little nervous of this as I know this tends to make surges more uncomfortable but I was ready to have my baby and readily agreed!

The surges indeed became more intense and I tried my best to do the HypnoBirthing breathing with each one- which was helpful.  I was on my back on the bed for the rest of the birth.  When I felt the urge to push, Dr Cobb guided me when to push and for how long which I also found
helpful.  I was hoping to attempt to breath my baby down in true HyponoBirthing form but the urge to push was  too strong. My beautiful blue eyed boy was delivered and placed onto my bare chest.  I was so happy I could not stop shaking.  My husband wrapped himself around me and our son to warm us up and that sacred memory warms me still as I write this.

Thank you so much Carol for all your help, insight and extensive knowledge that helped myself and my husband have the great birth.  The classes we took with you back in April/May seem so long ago now but it was a treasured time that we got to spend together and made date night out of it! (Our 5 year old daughter is totally crazy about her little brother).

Thank you for all the referrals, especially Dr Cobb and Dr Biter. They added to the beautiful memories of that most precious time. Thank you for referring to Ashley and all the staff at Indigo Dragon. Everything I went to them for they solved!!  I had a breech position into the 34th week which corrected with acupuncture, I had a labour inducing massage the day I gave birth and I got increased milk supply from  there for post birth recovery treatment!

My biggest concern when I first went to you was tearing, which had happened on the birth of my daughter, you helped me overcome this and I used vision boards, positive affirmations etc to achieve this as you suggested.
Dr Cobb did a great job too during the birth of massaging the perineum with what seemed like buckets of oil.!!  My other goal was to try and breath my baby down, but under the circumstances of the misalignment, I don't think it was realistic at that point for me.  

My intact perineum, beautiful cute boy and drug free birth.. I couldn’t have asked for more!

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Trisha, thank you so much for sharing your story and congratulations on your son’s beautiful birth! What a wonderful experience- It was great to hear that many of the HypnoBirthing techniques were so useful! We hope you are enjoying your time with your sweet little boy!

If you are interested in Trisha’s care providers:
 Dr. Damon Cobb, D.O. is now located at Poway Women’s Care: (858) 618-3314
And Dr. Robert Biter, MD is located at Seaside Women’s Health: (760) 642-0800

Or in the services provided by Indigo Dragon: http://indigodragoncenter.com/

If you are interested in taking HypnoBirthing classes in San Diego, please visit our website at www.AWellLivedLife.Net to learn more and to see the schedule for upcoming classes and private session information. Carol & Kelly teach classes in North County San Diego. If their schedule doesn't fit your schedule, please contact them and they will refer you to other local practitioners. If you are outside San Diego, CA, please visit www.hypnobirthing.com & go to Find a Practitioner to find a class near you.

www.AWellLivedLife.Net

www.AWellLivedLife.blogspot.com

Sunday, April 15, 2012

A HypnoBirthing Story: Tracy and Tom

Tracy and Tom took Carol's HypnoBirthing classes in May 2011 at Seaside Women's Health in Encinitas, North County San Diego.

"Well I finally got around to writing our HypnoBirthing story. I just kind of let it roll. I can't thank you enough for guiding us through this experience. Getting stung by a stingray while surfing hurt more than labor and you can quote me on that. I gave birth exactly on my guess date -I was 40 weeks (my doc was willing to let me go another week). I had no drugs and Ellie was 6 lbs 13oz and 19 inches. From the time I had my first surges to her birth was less than 8 hours. I was only at the hospital for 3 hours before she was born. She is a joy to be around. Here is our story:"




At around 5:00 a.m on September 12th I woke up with what felt like mild cramping. I wasn’t really sure what I was feeling, so I got up and tried to finish a project “just in case” this was the real thing. In the background I played my Rainbow Relaxation. At around 6:30 a.m. I started timing my “cramps” which seemed to be coming about 6 minutes apart. Slightly in denial, I said to myself –“I’ll wake Tom if it is consistent three more times in a row”. I said this to myself about 4 or 5 times. Our Hypnobirthing plan was to labor at home as long as possible and only go to the hospital when my surges were about 3 ½ to 4 minutes apart…I figured this would be a long haul so I told Tom to finish any work he may have and then he could read me some Hypnosis scripts we received in class and help me with my relaxation work. I still had the Rainbow Relaxation CD on and I was doing hip rolls on our physio ball while calling friends and family. I stopped timing the surges around 7:30 a.m., but at around 8:30 a.m. the intensity jumped up a notch and I was suddenly at 4 minutes apart. I tried not to stress out and I mentioned to Tom that he might want to eat something because we would be leaving for the hospital within the hour.

Tom did not eat anything.

I had the Rainbow Relaxation CD playing in the car during the ride to the hospital and I felt very calm and relaxed. I breathed through each surge while envisioning an opening flower and although at times there was a lot of pressure, I was never in any pain. My water broke one block from the hospital so I was admitted immediately. By the time we got off the 78 (25 minutes later) my surges were 3 minutes apart. It was 10:30 a.m. The admitting nurse said I was only at 2 cm and I remember thinking –“ I should have waited at home longer”. We were shown to our private room where I changed into my own gown, turned down the lights and listed to my iPod –you guessed it–still listening to the Rainbow Relaxation. Our labor and delivery nurse was amazing -she read our plan and asked us our preferences for every little thing she did. She said she had been a part of a few hypnobirths and was familiar with the concept. Tom and I both felt like she respected our wish to be in charge of our own birth. My sister and my friend were also present and said the staff seemed very open to our plan.



The next 2 hours were a blur. I was completely focused during my surges but the mood in my room was light in between surges and we were joking around and telling Ellie it was fine to come out whenever she was ready. At around 12:30 p.m. my surges were about 2 ½ minutes apart and Tom mentioned he was really hungry. I shot him a “seriously” look as he asked the nurse for the nearest pizza delivery place. At 1:00 p.m. I felt an intense pressure near my rectum and I remember Carol saying “If you feel like you have to’go’ –you’re close”. I told my sister I felt like I had to go to the bathroom and as a veteran of 2 hypnobirths she ran to get our nurse. It was time. I actively breathed Ellie down for about an hour and 15 minutes and she was born drug free at 2:04 p.m. I was told a pizza delivery boy arrived at our room around 1:30 p.m. and is scarred for life –Tom gave him a big tip.



Afterthoughts:
Hypnobirthing was such an integral part of Ellie’s healthy birth. During labor Ellie’s heart rate dropped and there was talk of a C section –I looked my doctor in the eye and said –if you let me sit up I think we’ll be o.k. She let me get in a more comfortable position and sure enough Ellie’s heart rate jumped right back up to normal. I knew my body, and my doctor was respectful of my decision. All in all I would say that even if your birth doesn’t go exactly how you want it to go –hypnobirthing gives you the tools to be in charge of your own birth. We also treated the staff with respect and got respect right back. Tom and I worked a lot on our scripts and I did a lot of visualization –without the work I don’t think our birth experience would have been the same. As part of our plan, we decided ahead of time that complications may arise, but we need to make informed decisions –and we did. Ellie is now 3 months old and she is a calm and very happy baby –I attribute her amazing demeanor to a calm and happy birth experience. Thank you Carol.

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Congratulations, Tracy and Tom! Thank you so much for sharing your HypnoBirthing story! I'm so glad that you were able to have such an amazing birthing experience. That is the goal of my teaching...to give women and their partners the information and confidence they need so that they can have the most comfortable, calm, empowering birth experience possible! Enjoy your babymoon!

If you are interested in taking HypnoBirthing classes in San Diego, please visit our website at www.AWellLivedLife.net to learn more and to see the schedule of upcoming classes. Carol and Kelly teach classes in North County San Diego. If their schedule doesn't fit your schedule, please contact them and they can refer you to other local practitioners. If you are outside San Diego, CA, please vist www.hypnobirthing.com and go to Find a Practitioner to find a class near you.

www.AWellLivedLife.net
www.AWellLivedLife.blogspot.com

Sunday, March 11, 2012

Lachelle & Pierre's HypnoBirthing story


Lachelle & Pierre took my HypnoBirthing classes on Tuesday nights in August 2011 at Babies by the Sea Boutique. Here is their birth story:

We are so grateful for the tools and all the things to look out for, how to respond to what the doctors will tell you and the general peace and confidence that hypnobirthing gave us. After almost 14 hours of natural labor, using all we had learned, I was only 3 cm opened and we knew I was in for a long labor. I had been asleep through almost all of it until this point when we had to give in to some help from pitocin and the epidural. Almost another 14 hours would go by with threats of c-sections every 30 mins as we discovered Lennon's cord was wrapped around some body part or she was sitting on it and therefore unable to receive oxygen while I was having contractions. My doctor was amazing and delivered me vaginally even after all other staff was shaking their heads that I was definitely a c-section patient and my little pumpkin would never survive back to back contractions of the pushing phase. 30minutes of heart dropping pushing and then silence after all contractions as we would all wait holding our breaths waiting to hear that little heart beat pick back up again- very scary but again my doctor is a super hero and she got us and the baby through, even with a double wrapped cord around Lennon's neck.

I am thankful for the confidence that I was given going into labor, and for all the situations and how to deal with them we spoke of in class.. . they all happened to me. They wanted to screw that thing (internal monitor)into Lennon's head, they wanted to give me a c-section while my doctor was away in surgery for a couple hours and wasn't there to defend me, they wanted to scare me using language that was unfair and shouldn't be threatened to any mother. We knew to ask for our 10 minutes to talk it over, we knew to act quickly to defend our baby when we saw the heart monitor tool that screws into the baby's head. Thank you so much Carol. Birth looks so different for everyone. I learned through this experience that you cannot plan when it comes to mother nature and to not be disappointed when things don't go as planned. I do not regret taking the drugs that I did to get through the birth and I have hypnobirthing to thank for that- as weird as that sounds- I am not guilty or disappointed in myself. We are all healthy and well.
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Thanks so much for sharing your story, Lachelle! I'm so glad that the classes helped you & Pierre feel empowered and educated so that you could know what options you had and not feel bullied into interventions that weren't necessary. Yes, sometimes birth doesn't end up as we all plan for and hope for. Sometimes our little ones have different journeys than we plan for and the best thing we can do it trust our instincts and be flexible. While I know you had hoped so much to have a completely unmedicated birth, the fact that YOU chose the medications/interventions to help you have a better outcome for your birth experience is my ultimate goal in teaching HypnoBirthing. I want ALL of my couples to have no regrets after their birth no matter what happened because I want them to feel in control, educated & empowered throughout their pregnancy & birth. Congratulations on the birth of Lennon Rose!

If you are interested in taking HypnoBirthing classes in San Diego, please visit Carol's website at www.AWellLivedLife.Net to learn more and to see the schedule for upcoming classes. Carol & Kelly teach classes in North County San Diego. If their schedule doesn't fit your schedule, please contact them and they will refer you to other local practitioners. If you are outside San Diego, CA, please visit www.hypnobirthing.com & go to Find a Practitioner to find a class near you.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Friday, January 27, 2012

Erica & James' 2nd HypnoBirthing story

Erica & James took my HypnoBirthing classes for their first baby and had a great experience. When she got pregnant for the 2nd time, they took the class again to refresh themselves on the material. They took my Thursday night classes in July 2011 at Seaside Women's Health in Encinitas, CA (North County San Diego). Here is their birth story:

When I found out I was pregnant with our second child I knew that I wanted to do things differently this time around. Our first baby, Blake, was born in a hospital and although it was a fairly good experience, I wanted something better. Even though we had a natural birth in a hospital setting, the environment was a stressful one. I was hooked up to uncomfortable and constricting monitors and an IV, while the nurses anxiously ran around. They coached me to push harder instead of listening to my body, and gave me an injection of Pitocin after Blake's birth without first consulting with me. After much research and finding the perfect team of midwives, we decided to have a homebirth for our second baby.

The experience with our midwives, LaShel and Jamin at San Diego Midwife, was incredible; they truly cared about our entire family. Words cannot describe how thankful I am for them! We also enrolled in Carol’s Hypnobirthing classes like we did during my first pregnancy. Carol gave me the greatest gift –confidence. Hypnobirthing gave me confidence in the birthing process, and in my ability to have a safe, natural birth.



Anya’s birth story:

At 38 weeks I woke up at 11:40 PM with some steady contractions that were about five minutes apart. I told my husband, James, that we should start getting things ready just in case this was it. We thought we might do a water birth so we got the birthing pool ready in our bedroom and placed several towels around it. Once we were done getting the room ready for the birth, I began to mentally prepare myself by listening to the hypnobirthing affirmations and Native American flute music while relaxing on a birthing ball.

The contractions continued to be consistent and were now every three minutes apart. They were mild enough that I could talk and even laugh through them. We called LaShel to let her know that I might be in labor. Since the labor seemed to be in the early stages, we determined that we would call her again when things started progressing. Shortly after ending our conversation, my contractions went from three minutes apart to four and then five minutes. I started to doubt myself—was I really in labor? Just as quickly as I asked myself that question, my body affirmed that this was indeed it through an extremely intense contraction. James called LaShel back to let her know we would need her and Jamin soon. I had another contraction and then had an overwhelming urge to use the bathroom. While in the bathroom, I reached down and, to my surprise, felt our baby’s head; she was crowning. Although LaShel only lived six minutes away, I knew we were going to have this baby on our own and was at peace with the idea, as I knew from Carol and our midwives that if things go fast they often go without complication.

I managed to walk back to the bedroom next to the birthing pool when the next contraction came. I squatted and with that contraction, my water broke and our baby’s head was out. Having read the week before on how to deliver a baby, James stayed incredibly calm and was ready to catch her. Just seven minutes after my first intense contraction, Anya was born into the arms of my husband who caught her in a beautiful purple and pink beach towel. What a proud moment this was for James! Blake must have intuitively known what was happening because he woke up and was calling for us. So after our baby girl started to cry and we knew she was okay, James ran and got Blake. The next several minutes were such a blessing… just the three of us together welcoming Anya. It was perfect! About three minutes after her birth, LaShel came running up our stairs and said, “Hi guys!” while laughing. We all laughed; I don’t think any of us could believe what just happened. Jamin arrived shortly after and performed Anya’s newborn exam. She weighed 6 pounds 12 ounces and was 19 inches long. She was born at 1:59 AM, which makes the entire labor only a little over two hours!



Anya’s birth was more amazing than I could have ever dreamed. As with Blake’s birth, her birth was so empowering and a day I will cherish forever. I am in awe of my body and its innate wisdom. I am incredibly grateful to have found such an incredible team of supportive women. Thank you Carol, LaShel, and Jamin for giving me the confidence and the opportunity to have a beautiful homebirth!
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Congratulations Erica & James! What an amazing story! Thank you so much for sharing! I hope life with two kids is going well!

If you are interested in HypnoBirthing classes in San Diego, please visit Carol Yeh-Garner's website at www.AWellLivedLife.Net to see Carol and her teaching partner, Kelly's class schedule. There are also several other HypnoBirthing instructors in San Diego as well as throughout the world, so check www.hypnobirthing.com in the Find a Practitioner section to find one near you.

If you are interested in having a homebirth with San Diego Midwives--LaShel & Jamin--you can contact them via their website at www.sandiegomidwife.com.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Monday, January 2, 2012

A HypnoBirthing story--Katie & Adam

Katie & Adam took my HypnoBirthing classes in August 2011 on Tuesday nights at Babies by the Sea Boutique in Cardiff by the Sea, CA (North County San Diego). Here is their birth story:

Aiden arrived on October 6th at 2:41am, 7 lb 15 ounces. The information we received from the Hypnobirthing class was so helpful and made it possible for us to be able to bring Aiden into this world naturally. I remember before attending Carol's class, watching hundreds of natural births on YouTube and bawling my eyes out and not wanting to do it. I never thought I could be so calm, collected and relaxed during labor and delivery. Adam was so amazing at reading the scripts, light touch massage and reading my body language that no one would have ever known that he snored his way through class! haha lol! I won't say it was easy, but knowing what to expect and having the tools to be able to stay relaxed during the whole experience is what made it overall a beautiful event for me, Adam and Aiden.

Here is our birth story:

Aiden has finally arrived!!!!! So our "guess date" was Oct. 5th, and this little guy had it planned to be on time. The night before the 5th we decided to get eggplant parmigiana from Buca de Beppo, we ordered enough to feed a small army. I had heard about a diner in Georgia that was known to have Mom to Be's go into labor after eating their famous eggplant parm, and my friend Kristina reminded me to try it because it worked for one of her friends. So I stuffed my face full of yumminess and called it a night, since I had an early morning the next day.

I woke up on my "guess date" which is also my Dad's birthday and felt a little pressure, but I knew I couldn't think about it. I went into the office, and had a few meetings that lasted till about noon. I went to the restroom and felt a little leakage and I am thinking to myself "NO WAY this is my water breaking at work on my Guess date". I waited a few minutes and then knew this was the real deal, instead of freaking out like my male co-worker did when I told him what was going on, I calmly told my boss"my water broke, and I will have my baby within 24 hours...YAY" and drove home. When I got home, I called my hypnobirthing instructor, Carol, to fill her in on our status, she was able to give me the reassurance I needed to stay at home until I felt comfortable and wish us well in our birthing experience. I think I even mentioned while on the phone with Carol that it was just good to hear her voice because it was just what I needed at the time of uncertainty. We stayed and labored at home in bed with Louie (our 3 lb Chihuahua) by my side till about 7pm, I wanted to stay at home later, but it was rainy out and with traffic we decided it would be best to go get settled at the hospital.

When we arrived at the hospital my Mom brought cookies and coffee for the staff and we got checked in, my doctor was at the hospital that night so we were so happy and relieved that she would be delivering our little man. When we got settled in I had Adam read the balloon trip script to relieve any anxious feelings I was having and it definitely helped me to be calm. I decided to use the Hep lock instead of IV and was happy to be able to frequent the toilet and be able to walk around the halls in my little labor gown I bought online and my furry Uggs without something attached to me. Things started progressing around 12:20am and I had my IPOD in my ear with my rainbow relaxation on repeat the whole time and Adam reading my scripts to keep me calm. I got checked and I was 5 cm dilated. I had both Adam and my Mom there doing whatever they could to keep me comfortable they were truly "MY DREAM TEAM". Things started moving quickly and I had the urge to push around 1:40 am, so the doctor checked me and I was 9 cm dilated. At this point not pushing was the hardest thing to do, but my "Dream Team" encouraged me to blow whenever I wanted to push. I went to the toilet so many times I thought he would have been delivered on the toilet. Finally I reached 10 cm and was able to push, this was such a relief and it actually felt good. After about 40 minutes of pushing, I was able to reach out for my baby!!!! After Papi Bear cut the chord and we just stared at him and both felt a love like no other. It was the most surreal experience and I was so happy that it had gone exactly as planned, it was truly beautiful... It felt so good to bring Aiden into this world naturally and to accomplish my goal. I could not have been so relaxed and pain free without my amazing husband and Mom, they were by my side the whole time helping me with whatever I needed.

What happened next was not part of the plan, but thanks to my hypnobirthing classes I took I remained calm throughout the next sequence of events. One minute I was enjoying my new baby and family, and then the next minute the doctor had a very concerned look on her face and was covered in blood. The first time I had really felt the pain was when she had to put her whole hand inside my uterus to try to stop the bleeding. My doctor then informed me that I was hemorrhaging so bad that I may have to have an emergency hysterectomy...here I am thinking "this was the most amazing experience and then this is happening right now? This must be a nightmare, and I am not going to be able to have any more kids? My mind was racing and all I could do was go back to my place of focus, think positive and be thankful that I have my son, husband and family all there supporting me. I had to be rushed into the OR at that point no discussion, no talking about options. I was frightened and just wanted to be with my baby.

We are now home settling in and enjoying time with our little man, our lives are forever changed and we feel so blessed.

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Congratulations Katie & Adam! You did a great job! Even with the special circumstance that happened at the end. I hope you've fully recovered now and are enjoying being parents! Thanks so much for sharing your story!

If you are interested in learning more about HypnoBirthing classes in San Diego, please visit Carol's website at www.AWellLivedLife.Net. Carol Yeh-Garner & Kelly Pappas teach classes in North County San Diego. If their classes do not work with your schedule, please visit the www.hypnobirthing.com website and go to the Find a Practitioner section to find a practitioner near you.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Wednesday, December 28, 2011

A HypnoBirthing story--Sara & Dan

Sara & Dan took my HypnoBirthing classes in March 2011 on Tuesday nights at Babies by the Sea Boutique in Cardiff by the Sea, North County San Diego. Here is their birth story at the UCSD Birth Center in Hillcrest:

Sara and Dan’s Birth Story

2 days before my due date I was up most of the night with an upset stomach. Thinking I had eaten something the day before that was causing it, I called my midwife at about 6 am to let her know how I was feeling. She told me to drink plenty of fluids and to call back that evening if I wasn’t feeling better. Almost as soon as I got off the phone I started to realize that the cramping was starting to have a pattern and so I started to time them realizing that this might be “it”. At that point the surges were about 8 minutes apart and very mild. I was excited but wanted to try to rest and let Dan sleep (I had gone into our other bedroom that night so I wouldn’t keep him up with my tossing and turning) to prepare for the day ahead. A couple hours later they were getting more intense and so I woke Dan up and we called the midwife again and our doula Julie. We decided to stay at home as long as possible, but by 10am the surges were 4 minutes apart and I felt like we should head in to the birth center since it seemed like things were progressing quickly.

When we arrived I was surprised to find that I was only 1 cm dilated and my surges had slowed to 6 minutes apart. Luckily our midwife had room in the birth center (they usually send you home unless you are 4 cm) so she let us get settled in. Soon after we arrived I started throwing up and shaking, which I knew were signs of transition, yet I still was only a couple of centimeters dilated. We played the rainbow relaxation CD on repeat in our room and we read several scripts and did a lot of breathing to help relax. I spent a lot of time in the shower and then several hours in the tub but things continued to move very slowly. We did several side lunges to help reposition her head because the midwife felt like she might be face up. By 10 pm I was still only about 4cm and was very tired from not sleeping much the night before and having very painful back labor. I was starting to ask about an epidural but my midwife suggested trying a mild drug first that would allow me to sleep between surges so that I could get some rest and not have to transfer to labor and delivery. We decided to go that route first and so the next 4 or 5 hours I would fall deeply asleep between surges, then wake up and breathe through them as my husband, doula, mom and sister took turns coaching me.

Early the next morning I was still at 4 cm and the sleep medication had worn off, my back labor was becoming more intense and I was very discouraged to not be progressing at all. We made the decision to head up to labor and delivery for an epidural. I insisted on walking up hoping that gravity and walking would help and I swear that walk seemed to take a week! I would stop every few minutes and hold onto Dan or Julie and breathe through my surges. The new midwife (we were now on our 3rd shift!) wanted to break my water when I got the epidural but I insisted on waiting as I didn’t want to start the 24 hour clock for a C-section. Several more hours went by then the doctor came in to see me and said that they were starting to think that a C-section might be necessary so I agreed to have them break my water as a last effort to avoid a cesarean. I then progressed to 2 min apart and 7 cm over the next several hours but she was still not dropping past -1 station. Though her heart rate was strong, it had now been 33 hours and the midwife and doctors were concerned that there was something happening that they couldn’t see that was causing her to be stuck. We agreed it was time to get her out and they wheeled me in for a cesarean. Julie read a script that helped me feel a little better; I was initially very upset that my desire for a beautiful natural birth had slipped away. But then a few minutes later my husband and I heard our daughter Autumn cry for the first time in the operating room and I knew that none of what I had gone through mattered anymore, we finally had our little girl in our arms and she was healthy and beautiful! It turned out that she was face up and her head was stuck in the right side of my pelvis, so it was the right decision to have the cesarean. The doctor did not think she would have ever been able to come out naturally.

The value of our hypnobirthing training was priceless, it not only kept me from feeling anxious during my pregnancy but it helped me to cope with a difficult labor and later to come to terms with not having the natural delivery I had wanted. It greatly helped my husband to support me and to stay calm and focused during our experience as well. Thanks again for the great class! It helped us in more ways than I ever expected :)

Thank you Carol!

Sara & Dan
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Congratulations Sara & Dan! I hope you're enjoying being parents! I'm glad that even though you didn't have a natural birth, you were able to utilize the HypnoBirthing techniques to the best of your ability. My goal of the class is to teach you information to trust your body & the birthing process as well as empower couples to know what to do so the choices you make for your birth are ones that you KNOW are necessary. It sounds like you did everything possible to get the birth you had planned for & that you were able to decide to get the epidural & later, the c-section, knowing that was what you needed to do in order to have the best outcome you possibly could. Thank you for sharing your story!

If you're interested in taking HypnoBirthing classes in San Diego, please visit Carol's website to learn about classes being offered in the North County area of San Diego. There are also other HypnoBirthing instructors in San Diego that teach in other areas of town, so please visit the www.hypnobirthing.com website to Find a Practitioner near you.

If you're interested in hiring Sara & Dan's doula, Julie Mitchell, please contact her at www.blissfulbellys.com.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Thursday, December 8, 2011

A HypnoBirthing story--Diwata & Bryan

Diwata & Bryan took my HypnoBirthing classes on Tuesday nights in August 2011 at Babies by the Sea Boutique. They went into labor early & only made it to class 1-3. Here is their birth story:

Hi Carol,

After class on Tuesday night, while I was laying in bed preparing to sleep, my water broke and sent me into early labor. Bryan and I immediately went to Scripps Encinitas to learn that my membrane did indeed rupture and my doctor did not recommend postponing the birth due to the vast amount of amniotic fluid that was lost (it gushed out just like the movies).

We were admitted at 12:45am but I didn't feel any surges until around 5:00am. Although we only had the benefit of 3 hypnobirthing classes, Bryan and I were committed to the process and stayed focused on bringing Dylan into the planet drug and stress free. I steadily used the breathing, visualization, and relaxation techniques to manage the surges and embrace what was to come.

By 9:00 am I was at 5 centimeters dilated and this was the point I started to wonder about pain management options. Thank god for Bryan's steadfast commitment and the incredible staff at Scripps Encinitas. With just a little "stay the course" reminder, I got my second wind and remembered to allow my body and my baby to do what we were meant to do.

With just a little more breathing, Baby Dylan was born with three simple pushes at 1:28 in the afternoon - with his hand at the side of his head no less! Our premie was born at 34 weeks and 4 days weighing in at 5 lbs, 10 oz and 19 inches long. I was heartbroken not to have the immediate skin to skin experience with Dylan as a result of his critical lung condition. He was rushed to the NICU after assessing that he was working too hard to breathe. He was later transferred to Rady Children's at Scripps La Jolla where he has been steadily progressing for the last couple of days. We expect him to have a full recovery and hope to have him home in a week or two. He is so precious.

Overall, the hypnobirthing experience was incredible and I felt so proud of our accomplishment as a team. Bryan was such a strong support coach, cheerleader, and doula. We are so much closer as a result of this life-changing experience and we could never have done it without you and your class. Thank you for sharing your wisdom.

Needless to say, we won't be attending the remaining 2 classes. We would also be happy for you to share our story as encouragement for your classes. It was an amazing experience & I want to shout from the rooftops about it! Thank you so much!

With gratitude,
Diwata and Bryan
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Congratulations! Thank you for sharing your birth story and I am so glad that Baby Dylan is doing well! Continue to enjoy your babymoon!

If you're interested in using HypnoBirthing for your birth, you can learn more at Carol's website at www.AWellLivedLife.Net. Carol Yeh-Garner & Kelly Pappas teach HypnoBirthing classes in North County Coastal San Diego. There are many practitioners in San Diego County & you can find a listing of them on www.hypnobirthing.com in the Find a Practitioner section.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Friday, November 18, 2011

A HypnoBirthing story-Erika and Ben

Erika & Ben took my HypnoBirthing classes on Tuesday nights at Babies by the Sea Boutique in Cardiff by the Sea, CA (North County County San Diego) in April 2011. Here is their birth story:
 
Ayla Maeve's Birth Story
 
Ayla Maeve was born at 9:17pm on Saturday, July 9 2011 at Pomerado Hospital. Her labor was officially a total of 38 hours from water breaking (or more like leaking) to delivery, but to me it felt like a total of only 2 intense hours!
 
The morning of Friday, July 8th I awoke to a possible slow amniotic fluid leak, so we called the OBGYN, Dr. Cobb to see if we should come in earlier to our appointment that we had scheduled for later that day. We arrived at 8:30 to Dr. Cobb’s office, he tested the fluid and believed that it could be amniotic fluid, so he asked us to go home, get our bags, and get tested at Pomerado Hospital with a more accurate test.  We arrived at noon to the Hospital, where they confirmed that the discharge was in fact amniotic fluid, and I was admitted. Dr. Cobb called that afternoon and said that the plans had changed for me and I would need to labor at the Hospital instead of at home. I received a heplock in my left arm and every 4 hours received antibiotics since the water had somewhat broken. Our Doula, Val Peterson, arrived but there was not much going on and contractions were 6-7 minutes apart and not painful. We spent most of the day hanging out, watching a movie, walking around the hospital and outside, and enjoying a full dinner in the cafeteria before calling it a night.
 
On Saturday, July 9th Dr. Cobb arrived around 9am to the hospital to discuss my options since 24 hours had passed since my water had broken. He suggested that I be given a small dose of Pitocin to get the contractions moving, but left us the option of continuing to wait or to proceed with the Pitocin. We asked if we could have an hour to think about it and go for a walk, which included a trip to the cafeteria for a big breakfast. After we enjoyed a big meal, we headed to the parking garage where I tried to speed up the contractions by walking up and down the staircase.  This seemed to work, as contractions were coming every 2-3 minutes while walking around, but when we went back to the room for monitoring, it went back to every 6-7 minutes.  I was then hooked up to an IV for Pitocin, along with a continuous fetal monitor around my stomach, and a blood pressure cuff on the other arm. I was truly confined now to a limited area since the monitoring fell off easily when I tried to sit on the birthing ball we brought with us. I found it most comfortable to sit hooked up to the machines in a rocking chair with my feet on the birthing ball, while we watched another movie. Around 3pm, the contractions started to get a stronger and more regular so I put on the hypnobirthing CD with noise-cancelling headphones and put an eyemask on my face so I could tune everything out.


I fell in and out of the relaxed state and would rock myself in the chair when the contractions were a bit intense. Apparently I would drift off to sleep between some of the contractions.  I did not realize that the nurse was monitoring me during this time and increasing the Pitocin while I was in the rocking chair. In the end, she upped me to an 8 on the Pitocin drip, which I thought may have been high on a scale of 10, but I found out the next day that it goes up to around 42, so it was a low dose of Pitocin.  My husband, Ben, Doula Val, and the nurse were apparently discussing how great I was doing, and how calm and quiet I was at this time, however, I couldn’t hear or see them while I was focused.  
 
When I finally felt like I needed to use the restroom, the nurse said that I would need to be checked first. She offered to check or have Dr. Cobb called. I asked for Dr. Cobb to be called and after he checked, I was informed us that I was dilated to 7cm. This was the first cervical check in about 30 hours to minimize the possibility of infection with the broken waters.  The nurse who had been upping the Pitocin was shocked that I was 7cm as I apparently didn’t show any signs of intense pain.  We were so excited that things had progressed so fast…about 6-7 hours from Pitocin to 7cm with discomfort but minimal pain.
 
The pressure was a bit intense from this point forward, so I moved to a chair where I was able to sit down. Doula Val was crucial at this point in labor and tried to alleviate the tension by putting a washcloth on my head, having me chew on a hard candy, and massaging my temples.  At one point I was chewing on the washcloth to get through a contraction. I felt like the pressure was too much and asked Doula Val if I should get the epidural but she told me I was doing great, was so close, and didn’t need it. I thought that only 20 minutes of time had gone by, but in reality about 1.5 hours had passed by. I asked Dr. Cobb if I could get the epidural but he suggested that I get checked again instead. He checked my cervix, and said “are you ready to push this baby out?”
 
From the Hypnobirthing videos I had seen, I thought that the baby would arrive with 3quick breaths, so after 3 pushes I felt confused. Dr. Cobb and the nurse thought this was a bit amusing, after I asked for the vacuum to be used after my first attempt with pushing! I continued forward and pushed for about 40 minutes until Ayla arrived! Time again went by so quickly that I felt like I had been pushing for about 10 minutes. Doula Val took amazing photos of the arrival of Ayla and us during the hour of chest-to-chest contact afterwards! The umbilical cord was left to pulsate after the birth and then Ben was able to cut the cord. Ayla weighed 8 pounds and 6 ounces and was 22 inches.




 
I feel that without my supportive team, I probably would have given in and asked for the epidural at 8-9cm.  I also feel that with most other doctors, considering my water had broken, I would not have been given 38 hours to allow things to progress, and would have most likely been encouraged to deliver within 24 hours, whether naturally or medically. Friends consistently ask me if I would have another baby again “naturally”. My response is always Yes! It is really about being prepared…with the hypnobirthing classes, ability to eat during labor, supportive doctor, Doula, and my husband, I had an amazing labor and delivery.


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Congratulations Erika & Ben! Thank you so much for sharing your story! It just goes to show that if you have the education necessary to trust your body & the birthing process, that you can have the kind of birth experience everyone should have--empowering & beautiful! Even with pitocin! One thing that is important to know is that you searched for the right OB/GYN & changed OBs during your pregnancy, which was stressful, but it ensured that you were confident that you had the kind of medical care provider that you trusted & you knew trusted the normalcy of birth. Thanks again for sharing your story & continue enjoying your babymoon!

If you are interested in taking HypnoBirthing classes with Carol, please visit her website at www.AWellLivedLife.Net for more information. If you are unable to take her classes, there are several other HypnoBirthing practitioners in town. You can find them via the Find a Practitioner section on www.HypnoBirthing.com. If you are out of San Diego County, you can find a practitioner near you the same way.

If you are interested in learning more about Dr. Cobb, you can contact Seaside Women's Health at 760-642-0800.

If you are interested in learning more about Erika & Ben's doula, Val Peterson, please visit her website at www.birthdaywithval.com.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Saturday, October 22, 2011

Bridgette & Kenneth's HypnoBirthing story


Bridgette & Kenneth took my HypnoBirthing classes on Thursday nights at Seaside Women's Health in Encinitas, CA in March 2011.

Here is their birth story:

I just wanted you to know that I had my daughter on 5.10.11 at 3:12 am. Her name is Alaya Myra and she was 7 lbs 6 oz and 20 inches. I went to the hospital on 5.9.11 at 2 something in the morning and I was having contractions that were every 5 minutes apart but I was only dilated 2 cm. They were going send me home because my water didn't break but right when they were getting the release papers ready, my water broke, so I had to stay in the hospital. I had to get pitocin because when I was 6 cm dilated my contractions started to space out to 5 to 6 minutes and they wouldn't stay constant. They had to use pitocin to make the contractions close again (wow were those contractions a lot of pain!) but I still had a natural vaginal delivery. I had her at Pomerado Hospital in Poway, CA. Those HypnoBirthing techniques worked until the contractions from the pitocin came. Those contractions were the most painful thing, even more painful than pushing. The pushing was pretty easy, it didn't really bother me. Dr. Cobb was the one who delivered my baby. Thank you for everything you taught me and Kenneth at your HypnoBirthing class!
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Congratulations Bridgette & Kenneth! I'm so glad that the techniques helped you have a more comfortable birth experience even with Pitocin! I hope you're having a great time being parents! Thanks so much for sharing your birth story!

All my best--Carol

If you're interested in taking HypnoBirthing classes in San Diego, CA, please visit Carol's website at www.AWellLivedLife.Net. If you need to find another practitioner, please visit www.HypnoBirthing.com & click on "Find a Practitioner".

If you're interested in having Dr. Damon Cobb, D.O. as your OB/GYN, please call Seaside Women's Health at 760-642-0800.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Wednesday, October 5, 2011

Brina & Gus' VBAC HypnoBirthing story

Brina & Gus took my HypnoBirthing class in August 2011 on Thursday nights at Seaside Women's Health. They were expecting baby #2 and had a c-section for baby #1. They wanted to have a VBAC (vaginal birth after c-section) & researched their options. They chose an OB that was extremely supportive of VBACs, but late in their pregnancy, they decided to have a homebirth with the midwives of San Diego Midwife because Brina really didn't want to go into a hospital at all.

Here's their birth story...it's a wonderful story of how even when birth goes completely off-track, knowing your options & being in control of your choices is so important to help you have the kind of birth experience you want.

October 2, 2011

Day 2

Wow. Wow, wow, wow. That’s all I can say about the last few days, my darling Willow Bee. As I write this, you are cuddling on your daddy’s lap (and crying a little bit) and I just can’t believe I am at the end of this journey and the beginning of a new one. Writing your birth story might have be done in chapters because it went on so long and honestly, I am already starting to forget the details – as is Mother Nature’s little trick on moms.

So, here’s what I can remember, with the help of your dad, Omi, Mimi, Papa and Grandpa who helped fill in some of my memory gaps as we all reminisced about it today – so we would never forget!

Real labor officially began at 2:00am on Friday morning, September 30, 3011. As I wrote before, surges had been growing in regularity since Tuesday but it wasn’t until 2:00am on Friday that things seemed to be getting more serious. I ate for pretty much the last time – not much, just a banana and some lemon cake – and went upstairs to wake up my birth companion and tell him to get the heck out of bed! He started timing the contractions and they were around 2-4 minutes apart for an hour. We called the midwives around 4am and your grandparents.

Everyone arrived before dawn. They stayed downstairs and waited for Ryder to wake up. When Jamin, our midwife arrived, I was 6 cm dilated and officially in active labor. What a relief! This wasn’t so bad! I still had a sense of humor and now that I knew that I was really in labor and making progress, I felt great. This was manageable.

I’m not sure when that all changed but everything you have heard about natural childbirth is true. Transition, the period of time that your
cervix completely dilates to 10 cm is like being stuck between a rock and a hard place. All of my hypnobirthing tools were futile. There was nowhere to go. I had to keep doing this and the only thing that was keeping me going was my midwives, LaShel had joined up at around 8am, telling me that I could do it and this was normal and we were going to have a baby soon.

I made it to 9 cm in the birthing tub and while time was standing still for me, I apparently spent an hour in there, looking for relief from the unrelentless surges. No position was comfortable. Your head was lodged deep in my pelvis and it was causing me amazing back pain during surges – one hip was on fire.

We were almost ready to push at 11:30am or so. LaShel checked my cervix again and I was 9 cm but there was a bit of lip left to go. Disappointed, I went back to work, using the contractions to breath you down and stomping my legs to jiggle your head lower to get rid of the last lip. I alternated using panting breaths to the count of 37 – surges peaked at 22 and subsided at 37 consistently – and screaming my head off to the point that the neighbors on our street will see the large “It’s a Girl!” stork placed on our lawn tomorrow and go, “OH! That’s what that was!” Luckily, our house is such that you couldn’t hear the rebel yells from downstairs, just the stomping apparently, which everyone downstairs started doing in solidarity.

After a half hour of that, LaShel checks me again and now the entire cervix has swelled and I am back to 5 cm dilation during surges. Not good news. My body is feeling the urge to push and apparently, the pressure of not being complete and involuntary pushes have swollen the cervix.

So, at 12pm, I am given a choice – try to relax for an hour and see if the swelling went down or head to the hospital, have an epidural and try to sleep to allow my swollen cervix to fully dilate.

Willow, my biggest fear and anxiety about your birth, besides it ending in a dreaded second c-section, was the car ride to the hospital and here I was, facing this probability at 9 cm dilated with an insatiable urge to push, and having to fight that with everything I had to avoid more swelling. My hip was killing me, the surges were 1 minute apart and 37 counts worth of the most unexplainable torture one could never hope to describe. Your head was stuck and swelling behind my pelvic bone. There was no single body position that provided any relief.

I knew that it was 11.2 miles to the nearest hospital and at least a 15-20 minute drive. I also knew that I would have to be registered, admitted and then wait for the anesthesiologist. It was not an emergency situation – your heart beat was strong. I decided to go to the hospital. I wanted to be put out of my misery. Every moment that passed was another minute I would have to wait.

We took Papa and Mimi’s motorhome. The trip to the hospital was an exercise in self control. Every other minute, a painful contraction would begin along with the uncontrollable urge to push. I closed my eyes and counted while steadily breathing slowly. I concentrated on relaxing my entire body. I went to another world. When the contractions would subside, I returned to my body. The motorhome was quite and no one said a word. Just reassuring smiles from Daddy and Mimi. We arrived in record time and they were waiting for us.

I was admitted in and the labor and delivery room by 12:55pm. I told the nurse I needed help. I pleaded with everyone there to please help me quickly. I put on the gown, I got an IV, I got an oxygen mask. I had blood taken. I signed forms. All between contractions. I had no idea when the anesthesiologist would arrive – he was in surgery. We needed the lab results back first. I was in for a long ride.

The first epidural came at 3:15. It was partially successful. I still felt the surges (I’ll call them surges from now on because that is how they
felt at this point) and I still felt hot pain in my hips and lower back. I hadn’t had any food at all and my sides were cramping with hunger. Food wasn’t an option and I cursed myself for not eating before we left but I just wasn’t thinking straight. There would be no food until you were delivered. Another reason to have you vaginally – I could eat straight away.

The second epidural came at around 6 and it was successful. I finally felt the warm, numbness in my hips, uterus and back. I could finally relax. My legs were totally dead to me – like they belonged to another body. I was happy. I was ready.

Lots of other stuff happened at the same time, of course. But when you are under that much pain and pressure, you don’t really notice. For instance, I had a new doctor to contend with. He was extremely anti-natural birth movement, as they all are it seems, and admitted that he was appalled at the fact that we were attempting a home VBAC. Of course, on the other hand, our new night nurse Tracy had gone and jacked up my pitocin to 8mg and was going to go up to 20mg if needed and the doctor had to chew her out and put me back to 4mg tops. So, with all the talk of how dangerous having you at home was, they were meanwhile increasing the odds of rupture with the pitocin. Pretty ironic I think.

The doctor that delivered you, and despite having an amazing ability to remember all names, was called Dr. Brum-something. He was huge – like 6’6” and when he checked for dilation, which is done so with the checker’s index and middle fingers, he said for him I was at 7cm but
for most, we’ll consider me complete. He would allow me to finally push at around 8pm. It was surreal. I finally got the change to push you out! Of course, I can’t feel anything at all at this point so I am worried that I won’t be able to move any muscles. I am reassured that I will be able to and I am ready. Omi on one side and Mimi on the other side to lift my 500lb legs and Daddy behind me to help hold my head with my chin to my chest, we worked first in cycles of 3 with the surges, pushing and holding my breath for 10 counts and then, we added a 4th as my pitocin induced surges were long and strong. At one point, when sensation began to return, I got up to 6 cycles.

All the while, the Hypnobirthing method of “birth breathing” was in the back of my mind. We aren’t supposed to push you out our bodies, we are supposed to let our bodies do the work and birth breathe you safely down the birth path. When nurse Tracy turned her back, I birth breathed you down. You were coming in at a funny angle. Tracy thought you were sunny side up – that is, instead of facing my spine, facing up to my belly button. But I knew you weren’t. I could feel your spine against the front of my tummy and your body was perfectly straight down. Your swollen little head was somehow stuck under my pelvic bone. There was a heck of a lot of pressure on my hips and back and I was able to get a little more epidural every 10 minutes by pushing a button.

After 2 hours of this, Tracy gave up on me. She told me you would need to be delivered by C-section because your head was developing pressure and it was creating a blister. It was now or never. She walked away from my bed. I turned to one side and visualized you coming down while breathing with my contractions. When Dr. Huge and Imposing returned, he barked, “You can’t sleep through labor, Girl!” Or something equally condescending. To which I replied, “trust me, I am not sleeping; I am working.” And guess what, Willow? In 15 minutes, your mommy had willed you down far enough into the world that even mean-y Doctor had decided that you were ready to come out with just a little help from a vacuum. He gave me 2 choices – I cut him off by the 3rd – c-section if I was too tired to go on (I wasn’t. I would have fought for you forever), deliver you right now with the use of a vacuum – “Stop! We’ll take it!”

So, in comes the Calvary. The nursery nurse, the supporting nurse staff, the tools, the baby bed gets prepared. I can hardly believe that anyone else thinks there is going to be a baby there in a minute or two. He tells me I have to push like I have never pushed before and I am ready. Get your face mask on, Doc, she’s getting shot out of here!

3 big pushes for your head. I feel it coming down. It feels like the biggest relief in history. POP! It’s out!!! One more little push for one shoulder, and another one for the other shoulder. One small push for the rest of you and WAH!!!!!!! You were here, laying all buttery smooth on my chest looking at me questioningly. I introduced myself to you formally and kissed you, calmed you. You knew me and I knew you in a
familiar way that I can’t describe.

Everyone is cheering and before I can stop them, the normal hospital dance begins with the cord cut, you being whisked away to be weighed and tested. Your scores are great. You weigh 8lb 8.3oz and are 21 inches long. You are bigger that your big brother was at birth – and he was born 13 days gestationally longer than you were. You were in the baby warmer with your grandparents protecting you on every side from the assault. I laid on the table watching and being stitched up from a gnarly tear.

Eventually, everything calms down and everyone leaves. I don’t know where they went but it was just you and me in the room. I nursed you. I kissed you. I sang to you. I thanked the universe for you. My own little baby daughter to love, teach, and instill within a strength to stand up for what she believes in and fight the system. No regrets, baby Willow.

The story, of course, just begins there. And there is already so much to tell. Like how you recognized your Daddy when he picked you up for the first time and gently introduced himself. And how your brother sat still on my lap for 20 minutes after a nap and told me he missed me a couple of days after we got home with you. He is going to be such a good big brother to you! He says, “Ryder likes baby Willow!” I came downstairs once without you and he asked if I had put Baby Willow back in my belly button. I explained that there was no going back, you
were here for good. He’s ok with that.

I love you my little darling,

Mama

Carol,
‎3 Cheers for Hypnobirthing and Class 4 (Birth Preferences Plan) especially. We were able to hit the hospital and know what to ask and what to refuse. I can't thank you enough!
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Congratulations to you & Gus! You did an amazing job using your HypnoBirthing techniques to the best of your ability! The knowledge you acquired from class and the support of the amazing midwives gave you the courage to stand up for what you wanted & do what you needed to do in order to have the VBAC you wanted. Even though it wasn't as comfortable & calm as you had hoped, my goal of having you informed & educated was successful. You were able to make the right choices for you & your baby in order to have a safe, successful VBAC birth. You trusted your body, the birthing process & you willed your body to do what it needed to do! I hope you continue enjoying your babymoon! I'm sure you're feeling over the moon!

For more information about San Diego Midwife, please call 760-809-9396 or visit their
website at www.sandiegomidwife.com.

For more information about Carol Yeh-Garner's HypnoBirthing classes in San Diego, CA, please visit her website at www.AWellLivedLife.Net. For other practitioners in your area, please visit www.HypnoBirthing.com to locate a class near you.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com

Saturday, August 6, 2011

A HypnoBirthing story--Julie & Frank

Julie & Frank took my HypnoBirthing classes on Tuesdays in February/March of 2011 at Babies by the Sea Boutique in preparation for baby #2. They had not taken HypnoBirthing for their 1st baby & wanted to be better prepared the second time so they could have a natural birth.

Julie wrote about her birth story on her blog.
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Congratulations to Julie & Frank! Thank you so much for sharing your birth story! Continue to enjoy your babymoon!

She had a doula to help them during their birth named Jenna Anderson. Her contact information can be found on my website's resources page.

www.AWellLivedLife.Net
www.AWellLivedLife.blogspot.com